Best Personal Trainers near me in Can Nadal, Barcelona
Venues offering Personal Trainers in Can Nadal, Barcelona See map
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247 SPORTSCENTER - KUKSOOLWON TM
Carrer de Laureà Miró, 55, Local 1, 08980 Sant Feliu de Llobregat, Barcelona, Spain
+34 635 58 93 90+34 635 58 93 90Call to bookPersonal Training
Osteobaix. Centre d'osteopatia i fisioteràpia
Carrer Cardenal Vidal i Barraquer, 9, local, 08830 Sant Boi de Llobregat, Barcelona, Spain
+34 659 24 87 93+34 659 24 87 93Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Eleva’t
Carrer Bonavista, 77-79, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 604 83 06 89+34 604 83 06 89Call to book
TECNIRUNNER
Av. de València, 14, 08750 Molins de Rei, Barcelona, Spain
+34 931 27 36 68+34 931 27 36 68Call to bookPersonal Training
OSTEOBALANCE MOLINS DE REI. OSTEOPATIA I FISIOTERÀPIA AVANÇADA
Carrer de la Mujada, 5, 08750 Molins de Rei, Barcelona, Spain
+34 621 03 68 81+34 621 03 68 81Call to bookPhysiotherapy
Dry Needling
Acupuncture
Green Fit - Sant Boi Club
Carrer Víctor Balaguer, 53, 08830 Sant Boi de Llobregat, Barcelona, Spain
+34 690 91 79 79+34 690 91 79 79Call to bookMOUTE | Entrena Salut!
Carrer del Bon Viatge, 29, Baixos, 08970 Sant Joan Despí, Barcelona, Spain
+34 747 49 01 14+34 747 49 01 14Call to bookPersonal Training
Odyssey Esplugues
Carrer del Bruc, 44, 08950 Esplugues de Llobregat, Barcelona, Spain
+34 650 19 81 37+34 650 19 81 37Call to book
FitStudio
Carrer Carles Martí i Vila, 15, 08830 Sant Boi de Llobregat, Barcelona, Spain
+34 699 19 31 42+34 699 19 31 42Call to book
Trainer Carles
Carrer de Mossèn Jacint Verdaguer, 163, 08830 Sant Boi de Llobregat, Barcelona, Spain
+34 618 48 47 65+34 618 48 47 65Call to bookPersonal Training
Fit Funtion entrenador personal en Cornellà
Carrer de Dolors Almeda i Roig, 10, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 622 62 18 56+34 622 62 18 56Call to bookPersonal Training
Active Center
C/ Gran capitán, 7, local 3, 08970 Sant Joan Despí, Barcelona, Spain
+34 687 96 58 80+34 687 96 58 80Call to book
Sandra Gómez Coach
Av. Valencia, 6 1r3a, 08750 Molins de Rei, Barcelona, Spain
+34 696 37 50 34+34 696 37 50 34Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Primal Instinct Bcn
Carrer del General Joan Prim i Prats, 7, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 678 04 34 94+34 678 04 34 94Call to bookPersonal Training
One To One Entrenadors Personals
Passeig de la Pau, 10, 08750 Molins de Rei, Barcelona, Spain
+34 691 67 08 18+34 691 67 08 18Call to bookPersonal Training
My Personal Diet Consulting
Carrer del Bon Viatge, 42, 08970 Sant Joan Despí, Barcelona, Spain
+34 932 93 48 25+34 932 93 48 25Call to book
CEM PAU GASOL
C/ de Lluís Companys, 23, 08830 Sant Boi de Llobregat, Barcelona, Spain
+34 936 35 42 26+34 936 35 42 26Call to bookClub Deportivo Leones
Avinguda de Can Serra, 45, 08906 L'Hospitalet de Llobregat, Barcelona, Spain
+34 934 38 19 19+34 934 38 19 19Call to bookPersonal Training
DUIN CEM La Plana | Centre esportiu a Esplugues de Llobregat
Plaça Catalunya, s/n, 08950 Esplugues de Llobregat, Barcelona, Spain
+34 934 80 27 18+34 934 80 27 18Call to book
FITLEAD FINESTRELLES
VIVAGYM FINESTRELLES, Carrer de Laureà Miró, 20, 08950 Esplugues de Llobregat, Barcelona, Spain
+34 677 47 55 71+34 677 47 55 71Call to bookPersonal Training
Gym Boxing Saus
C. de Domènec Martí i Julià, 43, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 930 24 51 12+34 930 24 51 12Call to book
Just Fitt Pilates
Carretera Reial 2 Local Justfitt Pilates, 08960 Esplugues de Llobregat, Barcelona, Spain
+34 685 51 59 43+34 685 51 59 43Call to bookPersonal Training
Viu + bé - Centre de Salut Integral
Carrer de Baltasar d'Espanya, 10, 08970 Sant Joan Despí, Barcelona, Spain
+34 933 73 00 65+34 933 73 00 65Call to bookPhysiotherapy
GIMNASIO SANDOW - Fitness, Musculación, Boxeo, Taekwondo y Zumba
Carrer de Frederic Soler, 4, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 933 75 29 02+34 933 75 29 02Call to book
Daithon
Carrer Bruc, 20, 08901 L'Hospitalet de Llobregat, Barcelona, Spain
+34 933 38 70 15+34 933 38 70 15Call to bookUniversal Gym
C/ de Francesc Moragas, 3, 08901 L'Hospitalet de Llobregat, Barcelona, Spain
+34 641 35 19 07+34 641 35 19 07Call to book
Workout Mas Lluí
Passeig Comte de Vilardaga, 148, 08980 Sant Feliu de Llobregat, Barcelona, Spain
+34 936 80 07 77+34 936 80 07 77Call to book
LION FIGHTERS MMA - Artes Marciales Mixtas, Boxeo, Kick boxing, Grappling, Defensa personal.
Carrer de la Travessera, 24, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 655 52 83 58+34 655 52 83 58Call to bookPersonal Training
Sala arsen gimnasio
Avinguda del Ferrocarril, 74, 08620 Sant Vicenç dels Horts, Barcelona, Spain
+34 667 78 77 41+34 667 78 77 41Call to book
Complex Aquàtic i Esportiu Can Mercader
Ctra. de l'Hospitalet, S/N, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 934 75 35 80+34 934 75 35 80Call to bookClub de Halterofilia Molins de Rei
Carrer Felip Canalias, 08750 Molins de Rei, Barcelona, Spain
+34 628 23 11 80+34 628 23 11 80Call to bookF4Trainers - VivaGym Sant Feliú
Carrer de Laureà Miró, 363, 369, 08980 Sant Feliu de Llobregat, Barcelona, Spain
+34 622 04 10 54+34 622 04 10 54Call to bookPersonal Training
Áccura Sant Boi
Carrer dels Pollancres, 2, 08830 Sant Boi de Llobregat, Barcelona, Spain
+34 936 40 66 86+34 936 40 66 86Call to bookWellness center molins
Carrer Miquel Tort, 12, 08750 Molins de Rei, Barcelona, Spain
+34 936 68 52 05+34 936 68 52 05Call to book
CEM Sant Vicenç dels Horts Piscina Montserrat Canals
Carrer del Claverol, 2, 08620 Sant Vicenç dels Horts, Barcelona, Spain
+34 936 72 44 48+34 936 72 44 48Call to book
Club Delfos | Gimnasio Cornellà
Carrer de la Verge de Montserrat, s/n, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 934 74 16 86+34 934 74 16 86Call to book
Metropolitan Sant Just
Carrer de Frederic Mompou, 1, 08960 Sant Just Desvern, Barcelona, Spain
+34 930 88 20 00+34 930 88 20 00Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Can Nadal averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Can Nadal. Prices start at €5, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Can Nadal, or in Spain. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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