Best Personal Trainers near me in Molins de Rei, Barcelona
Venues offering Personal Trainers in Molins de Rei, Barcelona See map
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TECNIRUNNER
Av. de València, 14, 08750 Molins de Rei, Barcelona, Spain
+34 931 27 36 68+34 931 27 36 68Call to bookPersonal Training
OSTEOBALANCE MOLINS DE REI. OSTEOPATIA I FISIOTERÀPIA AVANÇADA
Carrer de la Mujada, 5, 08750 Molins de Rei, Barcelona, Spain
+34 621 03 68 81+34 621 03 68 81Call to bookPhysiotherapy
Dry Needling
Acupuncture
Sandra Gómez Coach
Av. Valencia, 6 1r3a, 08750 Molins de Rei, Barcelona, Spain
+34 696 37 50 34+34 696 37 50 34Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
One To One Entrenadors Personals
Passeig de la Pau, 10, 08750 Molins de Rei, Barcelona, Spain
+34 691 67 08 18+34 691 67 08 18Call to bookPersonal Training
Club de Halterofilia Molins de Rei
Carrer Felip Canalias, 08750 Molins de Rei, Barcelona, Spain
+34 628 23 11 80+34 628 23 11 80Call to book
Wellness center molins
Carrer Miquel Tort, 12, 08750 Molins de Rei, Barcelona, Spain
+34 936 68 52 05+34 936 68 52 05Call to book
247 SPORTSCENTER - KUKSOOLWON TM
Carrer de Laureà Miró, 55, Local 1, 08980 Sant Feliu de Llobregat, Barcelona, Spain
+34 635 58 93 90+34 635 58 93 90Call to bookPersonal Training
Lifefit - Club Esportiu Arts Marcials Pallejà
Carrer Mare de Déu de Montserrat, 4, 08780 Pallejà, Barcelona, Spain
+34 935 18 92 56+34 935 18 92 56Call to bookDrishti Ioga
Carrer Joan Maragall, 4, 08780 Pallejà, Barcelona, Spain
+34 687 34 32 48+34 687 34 32 48Call to book
CEM El Papiol
Carrer D'En Pau Casals, s/n, 08754 El Papiol, Barcelona, Spain
+34 936 73 27 54+34 936 73 27 54Call to book
CEM Sant Vicenç dels Horts Piscina Montserrat Canals
Carrer del Claverol, 2, 08620 Sant Vicenç dels Horts, Barcelona, Spain
+34 936 72 44 48+34 936 72 44 48Call to book
Workout Mas Lluí
Passeig Comte de Vilardaga, 148, 08980 Sant Feliu de Llobregat, Barcelona, Spain
+34 936 80 07 77+34 936 80 07 77Call to bookSala arsen gimnasio
Avinguda del Ferrocarril, 74, 08620 Sant Vicenç dels Horts, Barcelona, Spain
+34 667 78 77 41+34 667 78 77 41Call to bookF4Trainers - VivaGym Sant Feliú
Carrer de Laureà Miró, 363, 369, 08980 Sant Feliu de Llobregat, Barcelona, Spain
+34 622 04 10 54+34 622 04 10 54Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Molins de Rei averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Molins de Rei with Fresha
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We're liking what we see in Molins de Rei. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €5 in Molins de Rei, and you should need between 45 minutes and 45 minutes for a session.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Molins de Rei or Spain, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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