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Personal Training Can Franqueses

Best Personal Trainers near me in Can Franqueses, Barcelona

Venues offering Personal Trainers in Can Franqueses, Barcelona See map

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OLYMPO BOX GRANOLLERS | CROSS TRAINING | ENTRENAMIENTO FUNCIONAL | GIMNASIO GRANOLLERS | FITNESS GRANOLLERS

Carrer Alfred Nobel, 12, 08403 Granollers, Barcelona, Spain

+34 648 62 35 94 +34 648 62 35 94 Call to book

Personal Training

J&C Fitness Factory Gym

Barri la Fàbrica, 08401 Granollers, Barcelona, Spain

+34 653 79 08 28 +34 653 79 08 28 Call to book

AB Quirosport - Centre de fisioteràpia a Granollers

Carrer d'Alfons IV, 82, 08401 Granollers, Barcelona, Spain

+34 634 91 64 23 +34 634 91 64 23 Call to book

Physiotherapy

CEP: Centro Entrenamiento Personal

Carrer de la Ferreria, 11, 08520 Corró d'Avall, Barcelona, Spain

+34 622 00 65 30 +34 622 00 65 30 Call to book

Personal Training

Training Park Granollers

Carrer de Francesc Macià i Llussà, 156, 08402 Granollers, Barcelona, Spain

+34 644 57 64 39 +34 644 57 64 39 Call to book

Personal Training

IRON SHOP GRANOLLERS NUTRICION Y SUPLEMENTACION DEPORTIVA BARCELONA by “Dani&Ester”

Carrer d'Agustí Viñamata, 49, 08402 Granollers, Barcelona, Spain

+34 686 55 76 40 +34 686 55 76 40 Call to book

Personal Training

Crack Sports Club

Turó Bruguet, s/n Anex Hotel Ciutat de, 08402 Granollers, Barcelona, Spain

+34 938 79 69 15 +34 938 79 69 15 Call to book

Gesafit Gym

Carrer de Sant Antoni, 51, 08150 Parets del Vallès, Barcelona, Spain

+34 935 73 10 05 +34 935 73 10 05 Call to book

Kom Performance Center

Carrer de Joanot Martorell, 272, 08403 Granollers, Barcelona, Spain

+34 623 38 46 56 +34 623 38 46 56 Call to book

Personal Training

Fisio To Play

Carrer de Tres Torres, 8, 08401 Granollers, Barcelona, Spain

+34 628 16 17 62 +34 628 16 17 62 Call to book

Personal Training

Mogas Nutrició i Entrenament

Carrer de Roger de Flor, 2, 08401 Granollers, Barcelona, Spain

+34 666 75 44 94 +34 666 75 44 94 Call to book

Personal Training

Bodyconfort centre fisioteràpia

Carrer de Víctor Català, 1, 08150 Parets del Vallès, Barcelona, Spain

+34 678 52 69 30 +34 678 52 69 30 Call to book

Physiotherapy

Susana Sales Massatgista Esportiu

Carrer Josep Maria de Sagarra, 50, 3 °3 °, 08402 Granollers, Barcelona, Spain

+34 607 18 31 08 +34 607 18 31 08 Call to book

Swedish Massage

Back Massage

Deep Tissue Massage

Sports Massage

FISIC PILATES & FUNCIONAL

Passeig Tagamanent, 99, 08520 Corró d'Avall, Barcelona, Spain

+34 931 94 34 81 +34 931 94 34 81 Call to book

Personal Training

OASIS TRAINING CLUB - Centro de entrenamiento personal

Carrer de Roger de Flor, 10, 08401 Granollers, Barcelona, Spain

+34 611 45 53 80 +34 611 45 53 80 Call to book

220 Entrenamiento Funcional

Carrer del Pont, 13, 08520 Corró d'Avall, Barcelona, Spain

+34 616 41 93 73 +34 616 41 93 73 Call to book

Personal Training

Nutri Cos Culture

Carrer Josep pinyol, 5, 08401 Granollers, Barcelona, Spain

+34 634 47 75 15 +34 634 47 75 15 Call to book

Personal Training

Fibra Max Granollers

Carrer Ronçana, 20, 08401 Granollers, Barcelona, Spain

+34 608 63 41 11 +34 608 63 41 11 Call to book

Palace Fitness

Font Verda, Carrer de l'Equador, 8, 08402 Granollers, Barcelona, Spain

+34 679 61 22 94 +34 679 61 22 94 Call to book

Eurogimnàs

Carrer de Marià Sans, 10, 08402 Granollers, Barcelona, Spain

+34 938 70 22 12 +34 938 70 22 12 Call to book

Tot Pilates Santa Eulàlia

Passeig Francesc Macià, 4, 08187 Santa Eulàlia de Ronçana, Barcelona, Spain

+34 615 23 00 75 +34 615 23 00 75 Call to book

Gespadel Lliçà

Carrer Can Nadal, 12, 08185 Lliçà de Vall, Barcelona, Spain

34931716911 34931716911 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Can Franqueses averages at around €5.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €5 in Can Franqueses, and you should need between 45 minutes and 45 minutes for a session.

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