Best Personal Trainers Near Me in Munroe West, Winnipeg
One venue offering Personal Trainers in Munroe West, Winnipeg See map
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Fit Club North Winnipeg
1795 Henderson Hwy, Winnipeg, MB R2G 1P3, Canada
+1 204-813-9113+1 204-813-9113Call to bookBody Sculpting
Weight Loss Program
River East Physiotherapy & Sports Fitness Clinic
1215 A Henderson Hwy, Winnipeg, MB R2G 1L8, Canada
+1 204-982-9191+1 204-982-9191Call to bookAcupuncture
Physiotherapy
Dry Needling
River East Physiotherapy & Sports Fitness Clinic
1204 Rothesay St, Winnipeg, MB R2G 1T7, Canada
+1 204-982-9195+1 204-982-9195Call to bookAcupuncture
Physiotherapy
Dry Needling
Fukumoto Fitness
50 Burnett Ave, Winnipeg, MB R2G 1C1, Canada
+1 204-282-9507+1 204-282-9507Call to bookPersonal Training
Sweat Equity Fitness
675 Archibald St, Winnipeg, MB R2J 0Y1, Canada
+1 204-306-8885+1 204-306-8885Call to book
Shapes Fitness Nairn
11-1150 Nairn Ave, Winnipeg, MB R2L 0Y5, Canada
+1 204-989-6628+1 204-989-6628Call to book
Recharge Sports Therapy
1460 Arlington St Unit 6, Winnipeg, MB R2X 1T6, Canada
+1 204-615-4915+1 204-615-4915Call to bookChiropractic
Physiotherapy
Dry Needling
Sport Manitoba Fitness Centre
145 Pacific Ave L4, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5931+1 204-925-5931Call to bookPersonal Training
30 Minute Hit
1122 Henderson Hwy #3, Winnipeg, MB R2G 1L1, Canada
+1 204-336-2099+1 204-336-2099Call to book
Peg Family Fitness
c/o, Manitoba Fitness Council, 113 Marion St Unit 3, Winnipeg, MB R2H 0T2, Canada
+1 204-599-3344+1 204-599-3344Call to book
The Community Gym
468 Main St, Winnipeg, MB R3B 1B7, Canada
+1 204-415-9661+1 204-415-9661Call to book
Pilates Downtown
254 Edmonton St #203, Winnipeg, MB R3C 1R9, Canada
+1 204-228-9115+1 204-228-9115Call to bookTotal Rehabilitation and Sports Injuries Clinic
390 Provencher Blvd, Winnipeg, MB R2H 0H1, Canada
+1 204-415-6491+1 204-415-6491Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acceleration Performance
390 Provencher Blvd M, Winnipeg, MB R2H 0H1, Canada
+1 204-415-6491+1 204-415-6491Call to book
Complete Physiotherapy in North Kildonan
3-1115 Gateway Rd, Winnipeg, MB R2G 0A5, Canada
+1 204-661-1900+1 204-661-1900Call to bookAcupuncture
Physiotherapy
Dry Needling
Shapes Fitness Henderson
1325 Henderson Hwy, Winnipeg, MB R2G 1M5, Canada
+1 204-989-5333+1 204-989-5333Call to book
GoodLife Fitness Winnipeg Regent and Lagimodiere
1610 Regent Ave W, Winnipeg, MB R2C 3B5, Canada
+1 204-654-9973+1 204-654-9973Call to book
Assiniboine Athletic Club
83 Garry St #401, Winnipeg, MB R3C 4J5, Canada
+1 204-942-3488+1 204-942-3488Call to bookSublime Strength & Conditioning, Inc.
1980 Main St, Winnipeg, MB R2V 2B6, Canada
+1 431-336-7787+1 431-336-7787Call to bookPersonal Training
Canada Games Sport For Life Centre Centre Du Sport Sur La Vie
145 Pacific Ave, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5600+1 204-925-5600Call to bookPeguis Trail Fitness Centre
1400 Rothesay St, Winnipeg, MB R2G 1V2, Canada
+1 204-986-8195+1 204-986-8195Call to bookPanthers Gymnastics Inc
1016 Marion St, Winnipeg, MB R2J 0K8, Canada
+1 204-233-0187+1 204-233-0187Call to book
GoodLife Fitness
301-2305 McPhillips St, Winnipeg, MB R2V 3E1, Canada
+1 204-694-2455+1 204-694-2455Call to bookFit4Less
1399 McPhillips St Unit 22, Winnipeg, MB R2V 3C4, Canada
+1 204-334-7117+1 204-334-7117Call to bookGoodLife Fitness Winnipeg 330 Main
330 Main St, Winnipeg, MB R3C 4G9, Canada
+1 204-942-8757+1 204-942-8757Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Munroe West averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Munroe West with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Munroe West, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
When it comes to personal trainers around Munroe West, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $60 on average to get started in Munroe West, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Munroe West today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 100,000 global business partners all using Fresha's free booking platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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