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Personal Training Upper Thornhill Estates

Best Personal Trainers near me in Upper Thornhill Estates, Toronto

Venues offering Personal Trainers in Upper Thornhill Estates, Toronto See map

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Fitness & Recovery image for Modo Yoga Maple

Modo Yoga Maple

1480 Major MacKenzie Dr W unit E8, Maple, ON L6A 4H6, Canada

+1 905-303-8886+1 905-303-8886Call to book
Fitness & Recovery image for Pure Motivation Fitness Studio

Pure Motivation Fitness Studio

1410 Major MacKenzie Dr W Unit C1, Maple, ON L6A 4H6, Canada

+1 905-832-3331+1 905-832-3331Call to book
Fitness & Recovery image for Body Vision Fitness Inc

Body Vision Fitness Inc

9325 Yonge St Unit 32, Richmond Hill, ON L4C 1A8, Canada

+1 905-881-6685+1 905-881-6685Call to book
Fitness & Recovery image for Club Pilates

Club Pilates

9301 Bathurst St, Richmond Hill, ON L4C 9S2, Canada

+1 905-237-9578+1 905-237-9578Call to book
Personal Trainer image for 9Round Kickboxing Fitness

9Round Kickboxing Fitness

1850 Major MacKenzie Dr W Unit 6, Maple, ON L6A 4R9, Canada

+1 647-699-8258+1 647-699-8258Call to book

Personal Training

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Back To Health Osteopathy and Wellness

10557 Keele St Unit 1, 2nd Floor, Maple, ON L6A 0J5, Canada

+1 289-252-3166+1 289-252-3166Call to book

Back Massage

Sports Massage

Thai Massage

Deep Tissue Massage

Fitness & Recovery image for Rise Training Club

Rise Training Club

57 Newkirk Rd Unit 1, Richmond Hill, ON L4C 3G4, Canada

+1 289-894-7473+1 289-894-7473Call to book
Fitness & Recovery image for 905 Athletics Inc

905 Athletics Inc

561 Edward Ave #8, Richmond Hill, ON L4C 9W6, Canada

+1 647-388-7346+1 647-388-7346Call to book
Fitness & Recovery image for Oxygen Yoga & Fitness Richmond Hill

Oxygen Yoga & Fitness Richmond Hill

10830 Bayview Ave Unit 114, Richmond Hill, ON L4S 1L7, Canada

+1 905-508-2626+1 905-508-2626Call to book
Fitness & Recovery image for Fit With Marj

Fit With Marj

443 Crosby Ave, Richmond Hill, ON L4C 2R9, Canada

+1 437-988-8281+1 437-988-8281Call to book
Fitness & Recovery image for Richmond Hill Country Club

Richmond Hill Country Club

8905 Bathurst St, Richmond Hill, ON L4C 0H4, Canada

+1 905-731-2800+1 905-731-2800Call to book
Fitness & Recovery image for Pure Fx Fitness Studio

Pure Fx Fitness Studio

10557 Keele St, Maple, ON L6A 0J5, Canada

+1 905-303-9900+1 905-303-9900Call to book
Fitness & Recovery image for Fitness Connection

Fitness Connection

354 Newkirk Rd, Richmond Hill, ON L4C 3G7, Canada

+1 905-770-2411+1 905-770-2411Call to book
Fitness & Recovery image for GoodLife Fitness Richmond Hill Hillcrest Mall

GoodLife Fitness Richmond Hill Hillcrest Mall

9350 Yonge St, Richmond Hill, ON L4C 5G2, Canada

+1 905-884-5769+1 905-884-5769Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Upper Thornhill Estates averages at around $250.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Upper Thornhill Estates with Fresha

Discover the top-recommended personal trainers for your next appointment in Upper Thornhill Estates. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

We're ready to rave about our personal trainers in Upper Thornhill Estates. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Upper Thornhill Estates costs between $60 and $900. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 15 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.

Fresha is unrivalled when it comes to all things beauty, hair and wellness in Canada. We care about your next appointment in Upper Thornhill Estates as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked management software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

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