Best Personal Trainers near me in Mavis-Erindale, Toronto
One venue offering Personal Trainers in Mavis-Erindale, Toronto See map
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Hot Yoga and Pilates
1170 Burnhamthorpe Rd W Unit 28, Mississauga, ON L5C 0A3, Canada
+1 647-530-2468+1 647-530-2468Call to book
Hawkestone Fitness
3555 Hawkestone Rd, Mississauga, ON L5C 2V1, Canada
+1 647-502-2275+1 647-502-2275Call to book
L5 Health and Fitness
780 Burnhamthorpe Rd W #8, Mississauga, ON L5C 3X3, Canada
+1 905-232-7242+1 905-232-7242Call to book
Mifa Fit
15-3413 Wolfedale Rd, Mississauga, ON L5C 1V8, Canada
+1 416-898-9715+1 416-898-9715Call to book
Athletic Leaders
3420 Semenyk Ct #2, Mississauga, ON L5C 4P8, Canada
+1 416-807-9435+1 416-807-9435Call to bookPersonal Training
Kaizen Health Group - Parkway (Square One)
190 Robert Speck Pkwy Suite 200, Mississauga, ON L4Z 3K3, Canada
+1 905-277-0444+1 905-277-0444Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Habitual Fitness & Lifestyle
3611 Mavis Rd #12-15, Mississauga, ON L5C 2Z2, Canada
+1 905-232-5222+1 905-232-5222Call to bookCouples Massage
Foot Massage
Lip Doctor - Skin and Cosmetic Clinic
592 Rathburn Rd W Unit #4, Mississauga, ON L5B 3A4, Canada
+1 647-247-2922+1 647-247-2922Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Skin Tightening
Skin Lightening Treatment
SWAT: Synergy Wellness Attitude Training
141 Lakeshore Rd E, Mississauga, ON L5G 1E8, Canada
+1 289-297-7928+1 289-297-7928Call to bookPersonal Training
The Personal Training Station
2642 Liruma Rd Unit 5, Mississauga, ON L5K 1Z1, Canada
+1 905-823-0293+1 905-823-0293Call to bookPersonal Training
Raw Fitness
Queensway and, Cawthra Rd, Mississauga, ON L5G 1H3, Canada
+1 647-856-5341+1 647-856-5341Call to bookPersonal Training
Healthier Living
250 Dundas St W Unit 405, Mississauga, ON L5B 1J2, Canada
+1 905-232-0545+1 905-232-0545Call to bookPhysiotherapy
Acupuncture
Huf Gym Inc
700 Dundas St E, Mississauga, ON L4Y 3Y5, Canada
+1 905-274-4483+1 905-274-4483Call to book
Quiet Bodies
137 Queen St E, Mississauga, ON L5G 1N1, Canada
+1 647-693-3882+1 647-693-3882Call to book
City Centre Chiropractic
900 Rathburn Rd W B3, Mississauga, ON L5C 4C3, Canada
+1 905-897-5005+1 905-897-5005Call to bookChiropractic
Acupuncture
BBB - Bodies By Bravo
4080 Confederation Pkwy Suite 205, Mississauga, ON L5B 0G1, Canada
+1 647-970-3925+1 647-970-3925Call to bookPersonal Training
One Health Clubs
2021 Cliff Rd, Mississauga, ON L5A 3N7, Canada
+1 905-275-0610+1 905-275-0610Call to book
The Movement Lab
3611 Mavis Rd Unit #11, Mississauga, ON L5C 1T7, Canada
+1 647-323-3862+1 647-323-3862Call to book
House of Sweat Inc. - Mobile Personal Training, In Home Personal Training and Corporate Fitness
4070 Confederation Pkwy Suite 608, Mississauga, ON L5B 0E9, Canada
+1 647-988-6794+1 647-988-6794Call to bookPersonal Training
Holistic BodyWorx
4259 Sherwoodtowne Blvd #1, Mississauga, ON L4Z 1Y5, Canada
+1 905-277-1010+1 905-277-1010Call to book
No Limits Personal Training
1003, 2590 Rugby Rd #1003, Mississauga, ON L5B 4B5, Canada
+1 416-735-8252+1 416-735-8252Call to bookPersonal Training
GoodLife Fitness Mississauga South Common Centre
2150 Burnhamthorpe Rd W, Mississauga, ON L5L 3A2, Canada
+1 905-820-7510+1 905-820-7510Call to bookMississauga YMCA
325 Burnhamthorpe Rd W, Mississauga, ON L5B 3R2, Canada
+1 905-897-9622+1 905-897-9622Call to bookTop reviews of Personal Trainers near you in Mavis-Erindale
4.0
Average of 106 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mavis-Erindale averages at around $250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mavis-Erindale with Fresha
Fresha is the best place to book your next personal training session in Mavis-Erindale. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Mavis-Erindale. Prices start at $60, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free program around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.
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