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Personal Training Dixie

Best Personal Trainers near me in Dixie, Toronto

Venues offering Personal Trainers in Dixie, Toronto See map

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Fortis Fitness West

3040 Universal Dr, Mississauga, ON L4X 2C8, Canada

+1 905-232-5880 +1 905-232-5880 Call to book

First Health Club

3135 Universal Dr Unit 1-2, Mississauga, ON L4X 2E6, Canada

+1 905-625-0107 +1 905-625-0107 Call to book

Primal Performance Coaching

3040 Universal Dr, Mississauga, ON L4X 2C8, Canada

+1 905-965-4859 +1 905-965-4859 Call to book

Personal Training

Ether Gym

1215 Queensway E Unit 45, Mississauga, ON L4Y 3Y3, Canada

+1 647-628-8581 +1 647-628-8581 Call to book

Women Who Lift - Personal Trainer, Bootcamp & Fitness Etobicoke

2290 Dixie Rd Unit B, Mississauga, ON L4Y 1Z4, Canada

+1 647-503-5105 +1 647-503-5105 Call to book

Personal Training

Target Training

2045 Dundas St E #4, Mississauga, ON L4X 1L9, Canada

+1 905-366-1004 +1 905-366-1004 Call to book

Grindhouse

1215 Queensway E #44, Mississauga, ON L4Y 3Y3, Canada

+1 416-602-0272 +1 416-602-0272 Call to book

Fuzion Fitness Mississauga

1590 Dundas St E Unit 201, Mississauga, ON L4X 2Z2, Canada

+1 905-247-3333 +1 905-247-3333 Call to book

Huf Gym Inc

700 Dundas St E, Mississauga, ON L4Y 3Y5, Canada

+1 905-274-4483 +1 905-274-4483 Call to book

Dewith Frazer Boxing And Fitness Inc

1590 Dundas St E Unit 207, Mississauga, ON L4X 1L4, Canada

+1 905-290-9162 +1 905-290-9162 Call to book

Kaizen Health Group - Parkway (Square One)

190 Robert Speck Pkwy Suite 200, Mississauga, ON L4Z 3K3, Canada

+1 905-277-0444 +1 905-277-0444 Call to book

Relaxing Massage

Cupping

Couples Massage

Chinese Massage

Konga Martial Arts & Muay Thai Training | Personal Trainer Mississauga

4995 Timberlea Blvd Unit #6, Mississauga, ON L4W 2S2, Canada

+1 905-212-1212 +1 905-212-1212 Call to book

Personal Training

170 N Queen St, Etobicoke, ON M9C 1A8, Canada

+1 416-546-9090 +1 416-546-9090 Call to book

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Full Body Massage

StrongerNow Inc.

579 Lakeshore Rd E E B, Mississauga, ON L5G 1H9, Canada

+1 416-985-7097 +1 416-985-7097 Call to book

Personal Training

Power Yoga Canada City Centre

925 Rathburn Rd E Unit B1, Mississauga, ON L4W 4C3, Canada

+1 905-949-9997 +1 905-949-9997 Call to book

Tru Performance and Rehab

486 Evans Ave. Unit 11, Etobicoke, ON M8W 2T7, Canada

+1 416-231-0131 +1 416-231-0131 Call to book

Full Body Massage

Remedial Massage

Thai Massage

Sports Massage

Raw Fitness

Queensway and, Cawthra Rd, Mississauga, ON L5G 1H3, Canada

+1 647-856-5341 +1 647-856-5341 Call to book

Personal Training

Fabia Gouvea Studio

32 Jeff Dr, Etobicoke, ON M9C 1J6, Canada

+1 416-821-3930 +1 416-821-3930 Call to book

Robert Uhls Fitness

16 Newbridge Rd #110, Etobicoke, ON M8Z 2L7, Canada

+1 647-330-4205 +1 647-330-4205 Call to book

Personal Training

Fitness by Farach | Etobicoke Personal Trainer

248 Thirtieth St, Etobicoke, ON M8W 3E1, Canada

+1 647-971-9197 +1 647-971-9197 Call to book

Primal Performance

385 The East Mall Unit 26, Etobicoke, ON M9B 6J4, Canada

+1 416-704-5953 +1 416-704-5953 Call to book

Vitality Pilates and Eldoa

1006 Lovingston Crescent, Mississauga, ON L4W 3S8, Canada

+1 905-301-5607 +1 905-301-5607 Call to book

Strength-N-U Fitness & Therapy

1331 Crestlawn Dr Unit B, Mississauga, ON L4W 2P9, Canada

+1 289-891-9096 +1 289-891-9096 Call to book

Personal Training

Believe Fitness Studio

392 Brown's Line, Etobicoke, ON M8W 3T8, Canada

+1 416-917-4627 +1 416-917-4627 Call to book

Sultan Fitness Gym

1725 Matheson Blvd #7, Mississauga, ON L4W 1Z1, Canada

+1 647-949-4204 +1 647-949-4204 Call to book

Personal Training

Solis Movement Hot Yoga & Fitness

3451 Lake Shore Blvd W, Etobicoke, ON M8W 1N2, Canada

+1 416-546-3177 +1 416-546-3177 Call to book

GMCHNGR Fitness (Garrett Moher Personal Trainer)

253 Norseman St, Toronto, ON M8Z 2R4, Canada

+1 647-985-9867 +1 647-985-9867 Call to book

Personal Training

Humber Lakeshore Campus Fitness Centre

3246 Lake Shore Blvd W, Etobicoke, ON M8V 1M1, Canada

+1 416-675-6622 ext. 3525 +1 416-675-6622 ext. 3525 Call to book

One Health Clubs

2021 Cliff Rd, Mississauga, ON L5A 3N7, Canada

+1 905-275-0610 +1 905-275-0610 Call to book

Holistic BodyWorx

4259 Sherwoodtowne Blvd #1, Mississauga, ON L4Z 1Y5, Canada

+1 905-277-1010 +1 905-277-1010 Call to book

Ontario Blue Jays Baseball Club - Clubhouse Training Centre

4896 Tomken Rd, Mississauga, ON L4W 1J8, Canada

+1 905-507-9393 +1 905-507-9393 Call to book

Kingsway Boxing Club

22-B, Jutland Rd, Etobicoke, ON M8Z 2G9, Canada

+1 416-234-0075 +1 416-234-0075 Call to book

Fit4Less

1255 The Queensway #1, Etobicoke, ON M8Z 1S2, Canada

+1 416-201-0387 +1 416-201-0387 Call to book

GoodLife Fitness Etobicoke West Metro Centre

185 The West Mall, Etobicoke, ON M9C 5L5, Canada

+1 416-620-5006 +1 416-620-5006 Call to book

Olympia Muscle & Fitness

Rockwood Mall, 4141 Dixie Rd, Mississauga, ON L4W 1V5, Canada

+1 905-624-3075 +1 905-624-3075 Call to book

Six Points Physiotherapy And Rehabilitation - pt Health

5468 Dundas St W Unit 106, Etobicoke, ON M9B 6E3, Canada

+1 416-239-3323 +1 416-239-3323 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

Chiropractic

Port Credit Athletics

579 Lakeshore Rd E B, Mississauga, ON L5G 1H9, Canada

+1 905-271-9700 +1 905-271-9700 Call to book

Vive Fitness 24/7 Applewood Plaza Mississauga

1077 N Service Rd, Mississauga, ON L4Y 1A6, Canada

+1 647-642-8483 +1 647-642-8483 Call to book

Personal Training

No Limits Personal Training

1003, 2590 Rugby Rd #1003, Mississauga, ON L5B 4B5, Canada

+1 416-735-8252 +1 416-735-8252 Call to book

Personal Training

Studio 3301 Group Fitness

3301 Lake Shore Blvd W, Etobicoke, ON M8W 1M8, Canada

+1 416-848-0971 +1 416-848-0971 Call to book

GoodLife Fitness Etobicoke East Mall and Burnhamthorpe For Women

380 The East Mall, Etobicoke, ON M9B 6L5, Canada

+1 416-695-8777 +1 416-695-8777 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dixie averages at around $160.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Dixie with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Dixie. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Dixie. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Dixie. Prices start at $79, and a PT session lasts 45 minutes on average.

So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Dixie, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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