Best Personal Trainers near me in Brampton East, Toronto
One venue offering Personal Trainers in Brampton East, Toronto See map
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TrainMeFit Brampton
30 Rambler Dr Unit B1, Brampton, ON L6W 1E2, Canada
+1 289-828-3147+1 289-828-3147Call to book
Nutrition Hub Canada Herbalife Independent Distributor Canada
105 Kennedy Rd S Unit 11, Brampton, ON L6W 1M6, Canada
+1 416-885-1251+1 416-885-1251Call to bookWeight Loss Program
RMT Movement
195 County Ct Blvd suite 200, Brampton, ON L6W 4P7, Canada
+1 647-201-4814+1 647-201-4814Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Movement Patterns
30 Gillingham Dr #502, Brampton, ON L6X 4P8, Canada
+1 905-458-7364+1 905-458-7364Call to bookFoot Massage
Full Body Massage
Deep Tissue Massage
Back Massage
Punjab roots fitness and nutrition club
253 Queen St E, Brampton, ON L6W 2B8, Canada
+1 647-821-4984+1 647-821-4984Call to book
Free Bird Nutrition Brampton Supplement store
284 Orenda Rd #11, Brampton, ON L6T 4X6, Canada
+1 905-459-6255+1 905-459-6255Call to book
Happy Trainers
300 Ray Lawson Blvd #407, Brampton, ON L6Y 5H5, Canada
+1 647-877-7232+1 647-877-7232Call to bookPersonal Training
House Of Sweat Inc. - In Home Personal Training Brampton
200 Malta Ave., Brampton, ON L6Y 6H8, Canada
+1 905-536-5991+1 905-536-5991Call to bookPersonal Training
PavithraShiva Hatha Yoga
505 Rossellini Dr, Mississauga, ON L5W 1M5, Canada
+1 647-464-3650+1 647-464-3650Call to book
Total Body Fitness & Wellness
75 Rosedale Ave W Unit 1, Brampton, ON L6X 4H4, Canada
+1 905-463-2013+1 905-463-2013Call to bookPersonal Training
Signature Shape Fitness for Women
10 Henderson Ave Unit #4, Brampton, ON L6Y 2A4, Canada
+1 416-854-5797+1 416-854-5797Call to bookBody Sculpting
Weight Loss Program
Free Bird Gym Brampton
284 Orenda Rd #11, Brampton, ON L6T 4X6, Canada
+1 905-459-6255+1 905-459-6255Call to bookPersonal Training
Modo Yoga
50 Peel Centre Dr #205, Brampton, ON L6T 4G8, Canada
+1 905-497-9477+1 905-497-9477Call to book
Registered Dietitian Nutritionist Personal Fitness Trainer
12 Woodside Ct, Brampton, ON L6Y 3Z3, Canada
+1 416-768-3361+1 416-768-3361Call to bookWeight Loss Program
Quick Fitness
9446 McLaughlin Rd N #16, Brampton, ON L6X 4H9, Canada
+1 905-861-9999+1 905-861-9999Call to bookPersonal Training
NashDFitness
18 Strathearn Ave, Brampton, ON L6T 4X8, Canada
+1 416-816-2369+1 416-816-2369Call to book
GoodLife Fitness Brampton Bramalea City Centre
25 Peel Centre Dr, Brampton, ON L6T 3R5, Canada
+1 905-791-4972+1 905-791-4972Call to book
Benchmark Sports
284 Orenda Rd unit 9, Brampton, ON L6T 5S3, Canada
+1 905-454-2255+1 905-454-2255Call to book
GoodLife Fitness Brampton Gateway
499 Main St S, Brampton, ON L6Y 1N9, Canada
+1 905-454-4073+1 905-454-4073Call to bookGoodLife Fitness Brampton Kingspoint Plaza
370 Main St N, Brampton, ON L6V 4A4, Canada
+1 905-452-7299+1 905-452-7299Call to book
Fuzion Fitness Brampton
20 Polonia Ave Unit 107, Brampton, ON L6Y 0K9, Canada
+1 905-455-1770+1 905-455-1770Call to book
Fit4Less
499 Main St S Unit #105, Brampton, ON L6Y 1N7, Canada
+1 905-451-1742+1 905-451-1742Call to bookNutrition Warehouse Canada Inc.
101 West Dr, Brampton, ON L6T 2J6, Canada
(800) 322-9730(800) 322-9730Call to bookTop reviews of Personal Trainers near you in Brampton East
5.0
Average of 12 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Brampton East averages at around $250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Brampton East with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Brampton East, so you can be confident you're booking quality treatments.
You're looking in the right place for personal training treatments in Brampton East. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Brampton East, you can read up ahead of your next appointment and select the very best.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Brampton East costs around $250, with sessions taking about 50 minutes on average.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Canada. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in Brampton East or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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