Best Personal Trainers Near Me in Brampton, Toronto
One venue offering Personal Trainers in Brampton, Toronto See map
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My Bollywood Body
125 Chrysler Dr #9, Brampton, ON L6S 6L1, Canada
+1 647-818-5587+1 647-818-5587Call to book
RMT Movement
195 County Ct Blvd suite 200, Brampton, ON L6W 4P7, Canada
+1 647-201-4814+1 647-201-4814Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Movement Patterns
30 Gillingham Dr #502, Brampton, ON L6X 4P8, Canada
+1 905-458-7364+1 905-458-7364Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
GoodLife Fitness Brampton McLaughlin Corners West
10088 McLaughlin Rd, Brampton, ON L7A 2X6, Canada
+1 905-840-3120+1 905-840-3120Call to book
TrainMeFit Brampton
30 Rambler Dr Unit B1, Brampton, ON L6W 1E2, Canada
+1 289-828-3147+1 289-828-3147Call to book
Strength Camp Toronto
8500 Torbram Rd Unit# 54, Brampton, ON L6T 5C6, Canada
+1 416-669-3194+1 416-669-3194Call to book
Ignite Barbell
9300 Goreway Dr Unit # B-102, Brampton, ON L6T 0C4, Canada
+1 647-760-1226+1 647-760-1226Call to bookLions Cage MMA & Fitness
15 Regan Rd Unit 4, Brampton, ON L7A 1E3, Canada
+1 416-435-5234+1 416-435-5234Call to book
Raise The Bar Fitness | In Home Personal Training
20 Sky Harbour Dr, Brampton, ON L6Y 0V7, Canada
+1 833-782-3488+1 833-782-3488Call to bookPersonal Training
Shaped by Strength
6 Cedarview Ct, Brampton, ON L6Z 4T2, Canada
+1 647-871-8384+1 647-871-8384Call to bookPersonal Training
Body Experience
40 Lollard Wy, Brampton, ON L6Y 2C9, Canada
+1 647-830-2789+1 647-830-2789Call to bookPersonal Training
Free Bird Nutrition Brampton Supplement store
284 Orenda Rd #11, Brampton, ON L6T 4X6, Canada
+1 905-459-6255+1 905-459-6255Call to book
PNW Studios Consulting and Wellness
11 Calmist Crescent, Brampton, ON L6Y 4L6, Canada
+1 647-999-5553+1 647-999-5553Call to book
Wright Mind Fitness Inc
8 Middleton Way, Brampton, ON L6S 4B1, Canada
+1 647-535-2144+1 647-535-2144Call to bookPersonal Training
Punjab roots fitness and nutrition club
253 Queen St E, Brampton, ON L6W 2B8, Canada
+1 647-821-4984+1 647-821-4984Call to book
House Of Sweat Inc. - In Home Personal Training Brampton
200 Malta Ave., Brampton, ON L6Y 6H8, Canada
+1 905-536-5991+1 905-536-5991Call to bookPersonal Training
Happy Trainers
300 Ray Lawson Blvd #407, Brampton, ON L6Y 5H5, Canada
+1 647-877-7232+1 647-877-7232Call to bookPersonal Training
Move Today Fitness and Rehab
37 Colleyville St, Brampton, ON L7A 1G8, Canada
+1 647-823-5850+1 647-823-5850Call to bookPersonal Training
Bodies by Diego Fitness
635 Remembrance Rd Unit C101, Brampton, ON L7A 3W3, Canada
+1 647-403-5922+1 647-403-5922Call to book
GTA Fitness
3938 Cottrelle Blvd, Brampton, ON L6P 2R1, Canada
+1 647-807-0225+1 647-807-0225Call to book
Total Body Fitness & Wellness
75 Rosedale Ave W Unit 1, Brampton, ON L6X 4H4, Canada
+1 905-463-2013+1 905-463-2013Call to bookWeight Loss Program
Signature Shape FitCamp for Women
10 Henderson Ave Unit #4, Brampton, ON L6Y 2A4, Canada
+1 416-854-5797+1 416-854-5797Call to bookBody Sculpting
Weight Loss Program
7X Fitness for Women
164 Sandalwood Pkwy E Unit 125, Brampton, ON L6Z 3S4, Canada
+1 905-840-4880+1 905-840-4880Call to bookFree Bird Health Club Brampton
284 Orenda Rd #11, Brampton, ON L6T 4X6, Canada
+1 905-459-6255+1 905-459-6255Call to bookPersonal Training
Indian Yoga & Meditation Centre Inc.
5 Brisdale Dr #210, Brampton, ON L7A 0S9, Canada
+1 905-866-2485+1 905-866-2485Call to book
Nutrition Hub Canada Herbalife Independent Distributor Canada
105 Kennedy Rd S Unit 11, Brampton, ON L6W 1M6, Canada
+1 416-885-1251+1 416-885-1251Call to bookWeight Loss Program
Chinguacousy Wellness Centre
995 Peter Robertson Blvd, Brampton, ON L6R 2E9, Canada
+1 905-789-6111+1 905-789-6111Call to book
TopNotch Performance
66 Hiberton Crescent, Brampton, ON L7A 3C9, Canada
+1 647-641-4807+1 647-641-4807Call to bookPersonal Training
Registered Dietitian Nutritionist Personal Fitness Trainer
12 Woodside Ct, Brampton, ON L6Y 3Z3, Canada
+1 416-768-3361+1 416-768-3361Call to bookWeight Loss Program
Modo Yoga
50 Peel Centre Dr #205, Brampton, ON L6T 4G8, Canada
+1 905-497-9477+1 905-497-9477Call to book
NashDFitness
18 Strathearn Ave, Brampton, ON L6T 4P1, Canada
+1 647-792-9161+1 647-792-9161Call to book
Champion Boxing Club
8550 Torbram Rd, Brampton, ON L6T 5C8, Canada
+1 905-791-4793+1 905-791-4793Call to bookWeight Loss Program
Gore Meadows Community Centre - Outdoor Rink
10100 The Gore Rd, Brampton, ON L6P 0A6, Canada
+1 905-874-3477+1 905-874-3477Call to book
A1 Fitness Studio
47 Queen St E, Brampton, ON L6W 2A7, Canada
+1 905-456-3184+1 905-456-3184Call to bookPersonal Training
GoodLife Fitness Brampton Woodhill Gym
9145 Airport Rd, Brampton, ON L6S 0C2, Canada
+1 905-793-5171+1 905-793-5171Call to bookQuick Fitness
9446 McLaughlin Rd N #16, Brampton, ON L6X 4H9, Canada
+1 905-861-9999+1 905-861-9999Call to book
Benchmark Sports
284 Orenda Rd unit 9, Brampton, ON L6T 5S3, Canada
+1 905-454-2255+1 905-454-2255Call to book
GoodLife Fitness Brampton Bramalea City Centre
25 Peel Centre Dr, Brampton, ON L6T 3R5, Canada
+1 905-791-4972+1 905-791-4972Call to bookGoodLife Fitness Brampton Kingspoint Plaza
370 Main St N, Brampton, ON L6V 4A4, Canada
+1 905-452-7299+1 905-452-7299Call to book
GoodLife Fitness Brampton Gateway
499 Main St S, Brampton, ON L6Y 1N9, Canada
+1 905-454-4073+1 905-454-4073Call to book
GoodLife Fitness Brampton Mayfield and Bramalea
11765 Bramalea Rd, Brampton, ON L6R 3S9, Canada
+1 905-791-7135+1 905-791-7135Call to bookFuzion Fitness Brampton
20 Polonia Ave Unit 107, Brampton, ON L6Y 0K9, Canada
+1 905-455-1770+1 905-455-1770Call to book
Crunch Fitness - Brampton North
North, 630 Peter Robertson Blvd, Brampton, ON L6R 1T4, Canada
+1 289-499-3866+1 289-499-3866Call to bookPersonal Training
Fit4Less
499 Main St S Unit #105, Brampton, ON L6Y 1N7, Canada
+1 905-451-1742+1 905-451-1742Call to bookNutrition Warehouse Canada Inc.
101 West Dr, Brampton, ON L6T 2J6, Canada
+1 800-322-9730+1 800-322-9730Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Brampton averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Brampton with Fresha
When you want to book a last-minute personal training session in Brampton and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Our app users think of Fresha as their go-to guide for Brampton. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $50 in Brampton.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Brampton, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking app to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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