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Personal Training Carleton University

Best Personal Trainers near me in Carleton University, Ottawa

‎Venues offering Personal Trainers in Carleton University, Ottawa See map

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Carleton Athletics

1125 Colonel By Dr, Ottawa, ON K1S 5B6, Canada

+1 613-520-4480 +1 613-520-4480 Call to book

Pure Beauty Studio & Academy

258 Dalhousie St, Ottawa, ON K1N 7E4, Canada

+1 613-695-5088 +1 613-695-5088 Call to book

Acne Facial

Bridal Makeup

Makeup Service

Facial

Love Your Body Fitness

332 Richmond Rd, Ottawa, ON K1Z 6X6, Canada

+1 613-404-1311 +1 613-404-1311 Call to book

Personal Training

The Movement Co.

101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada

+1 613-704-4262 +1 613-704-4262 Call to book

Dry Needling

Chiropractic

Physical Therapy

Where I Thrive

117 Glebe Ave, Ottawa, ON K1S 2C2, Canada

+1 613-422-3482 +1 613-422-3482 Call to book

Ottawa Fight and Fitness

464 Bank St, Ottawa, ON K2P 1Z3, Canada

+1 613-617-2826 +1 613-617-2826 Call to book

bodiesbyphil

255 Albert St, Ottawa, ON K1P 6A9, Canada

+1 613-567-3539 +1 613-567-3539 Call to book

Rideau Sports Centre

1 Donald St, Ottawa, ON K1K 4E6, Canada

+1 613-749-6126 +1 613-749-6126 Call to book

Foundations Chiropractic & Integrated Health

95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada

+1 613-422-7678 +1 613-422-7678 Call to book

Chiropractic

Physical Therapy

Activ Physio

130 Albert St #610, Ottawa, ON K1P 5G4, Canada

+1 613-594-8512 +1 613-594-8512 Call to book

Physical Therapy

Dry Needling

Ottawa Jiu Jitsu

1484 Scott St, Ottawa, ON K1Y 2N4, Canada

+1 902-817-3000 +1 902-817-3000 Call to book

Unified Fitness

394 Booth St, Ottawa, ON K1R 7K6, Canada

+1 613-618-3711 +1 613-618-3711 Call to book

Personal Training

Chartier Physiotherapie

305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada

+1 613-680-3993 +1 613-680-3993 Call to book

Dry Needling

Physical Therapy

Acupuncture

LF3 | Lifestyle Fitness

1660 Carling Ave, Ottawa, ON K2A 1C5, Canada

3433130060 3433130060 Call to book

Personal Training

Ottawa Chiropractic Health Clinic

407 Laurier Ave W, Ottawa, ON K1R 7Y7, Canada

+1 613-233-8700 +1 613-233-8700 Call to book

Chiropractic

Dry Needling

Physical Therapy

Acupuncture

GoodLife Fitness Ottawa Herongate Square

1600 Heron Rd, Ottawa, ON K1V 2P5, Canada

+1 613-526-0917 +1 613-526-0917 Call to book

PranaShanti Yoga Centre

950 Gladstone Ave, Ottawa, ON K1Y 3E6, Canada

+1 613-761-9642 +1 613-761-9642 Call to book

Emily Gooding Coaching

1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada

+1 613-263-5296 +1 613-263-5296 Call to book

Personal Training

DQ Ballroom and Fitness

1160 Maitland Ave, Ottawa, ON K2C 2C2, Canada

+1 613-588-1108 +1 613-588-1108 Call to book

Enfort Fitness

46 Colonnade Rd N, Nepean, ON K2E 7J6, Canada

+1 613-224-9798 +1 613-224-9798 Call to book

Personal Training

powerhaus

411 Roosevelt Ave #100, Ottawa, ON K2A 3X9, Canada

+1 613-725-5326 +1 613-725-5326 Call to book

Underground Strength and Conditioning

957 Gladstone Ave, Ottawa, ON K1Y 3E5, Canada

+1 343-304-4445 +1 343-304-4445 Call to book

Personal Training

Heart Over Matter Wholistic Fitness

5 Melrose Ave, Ottawa, ON K1Y 1T8, Canada

+1 613-791-4093 +1 613-791-4093 Call to book

Personal Training

Carlington Movement and Massage Collective

1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada

+1 613-439-1996 +1 613-439-1996 Call to book

Reflexology

Remedial Massage

Relaxing Massage

Cupping

The Playground Pilates Collective

397b Richmond Rd, Ottawa, ON K2A 0E9, Canada

+1 343-588-0889 +1 343-588-0889 Call to book

MC Fitness

399 Arlington Ave, Ottawa, ON K1R 0B1, Canada

+1 613-324-5785 +1 613-324-5785 Call to book

Personal Training

The Westin Ottawa Health Club

11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada

+1 613-560-7337 +1 613-560-7337 Call to book

Couples Massage

Therapeutic Massage

Swedish Massage

Sports Massage

BBFitness

890 Cahill Dr W #51, Ottawa, ON K1V 9A4, Canada

+1 613-323-6455 +1 613-323-6455 Call to book

Personal Training

FITNTX

523 St Anthony St, Ottawa, ON K1R 6Z9, Canada

+1 819-919-2740 +1 819-919-2740 Call to book

Motion by Design

1125 Wellington St. W, Ottawa, ON K1Y 1P1, Canada

+1 613-297-6557 +1 613-297-6557 Call to book

REFORM Health & Fitness

317 McRae Ave #300, Ottawa, ON K1Z 7L9, Canada

+1 613-729-8844 +1 613-729-8844 Call to book

Holistic Roots Massage Therapy and Wellness

475 Cambridge St S, Ottawa, ON K1S 4H6, Canada

+1 613-859-5056 +1 613-859-5056 Call to book

Thai Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

The Fitness Fusion Studio, ByWard Market, Ottawa

333 Cumberland St, Ottawa, ON K1N 7J3, Canada

+1 613-680-7276 +1 613-680-7276 Call to book

Minto Sports Complex Fitness Centre (MNO)

801 King Edward Ave, Ottawa, ON K1N 6N5, Canada

+1 613-562-5789 +1 613-562-5789 Call to book

SoulSpeak Yoga

1226 Wellington St. W #201, Ottawa, ON K1Y 3A1, Canada

+1 613-216-1494 +1 613-216-1494 Call to book

N1 Thai Boxing Academy

401 Preston St, Ottawa, ON K1S 4N1, Canada

+1 613-233-6981 +1 613-233-6981 Call to book

Personal Training

Technosport Swim and Triathlon Training Ottawa

University of Ottawa, Montpetit Hall, 125 University Private, Ottawa, ON K1N 1A2, Canada

+1 613-769-4204 +1 613-769-4204 Call to book

Personal Training

9Round Westboro

119 Richmond Rd Unit E, Ottawa, ON K1Z 6V9, Canada

+1 613-722-7222 +1 613-722-7222 Call to book

GoodLife Fitness Ottawa Lansdowne Park

900 Exhibition Way, Ottawa, ON K1S 5J3, Canada

+1 613-238-9668 +1 613-238-9668 Call to book

3Sixty Dance and Fitness

910 Clyde Ave, Ottawa, ON K1Z 5A6, Canada

+1 613-859-6356 +1 613-859-6356 Call to book

Iron North Studio

595 Somerset St W, Ottawa, ON K1R 6C6, Canada

+1 613-695-2453 +1 613-695-2453 Call to book

GoodLife Fitness Ottawa Queen and Bank

199 Queen St, Ottawa, ON K1P 6L8, Canada

+1 613-232-7648 +1 613-232-7648 Call to book

Pure Yoga Ottawa

279 Richmond Rd, Ottawa, ON K1Z 6X2, Canada

+1 613-680-7873 +1 613-680-7873 Call to book

Mountain Goat Fitness

600 Hog's Back Rd, Ottawa, ON K1V 1H8, Canada

+1 613-852-8606 +1 613-852-8606 Call to book

Soungui Fitness

4 Florence St, Ottawa, ON K2P 0W7, Canada

+1 613-600-9834 +1 613-600-9834 Call to book

Personal Training

Barres and Wheels Elgin

286 Elgin St, Ottawa, ON K2P 1M3, Canada

+1 613-233-0389 +1 613-233-0389 Call to book

Fit4Less

Loblaws Plaza, 1460 Merivale Rd, Ottawa, ON K2C 0A9, Canada

+1 613-224-6310 +1 613-224-6310 Call to book

Taggart Family YMCA

180 Argyle Ave, Ottawa, ON K2P 1B7, Canada

+1 613-237-1320 +1 613-237-1320 Call to book

Pole Fitness Academy

1066 Somerset St W, Ottawa, ON K1Y 4T3, Canada

+1 613-695-7653 +1 613-695-7653 Call to book

FRST Fitness

1408 Bank St, Ottawa, ON K1H 7Y9, Canada

+1 613-695-5400 +1 613-695-5400 Call to book

Personal Training

MOVATI Athletic Nepean

1395 Meadowlands Dr E, Nepean, ON K2E 0C4, Canada

+1 613-515-2665 +1 613-515-2665 Call to book

Personal Training

GoodLife Fitness Ottawa Rideau Centre

50 Rideau St, Ottawa, ON K1N 9J7, Canada

+1 613-567-0037 +1 613-567-0037 Call to book

Minto Pool And Fitness Centre

180 Kent St #200, Ottawa, ON K1P 0B6, Canada

+1 613-232-2200 ext. 4090 +1 613-232-2200 ext. 4090 Call to book

Canadian Society For Exercise Physiology

2451 Riverside Dr., Ottawa, ON K1H 7X7, Canada

(877) 651-3755 (877) 651-3755 Call to book

Personal Training

Personal Training FAQs

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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