Best Personal Trainers near me in Carleton University, Ottawa
Venues offering Personal Trainers in Carleton University, Ottawa See map
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Carleton Athletics
1125 Colonel By Dr, Ottawa, ON K1S 5B6, Canada
+1 613-520-4480+1 613-520-4480Call to book
Pure Beauty Studio & Academy
258 Dalhousie St, Ottawa, ON K1N 7E4, Canada
+1 613-695-5088+1 613-695-5088Call to bookThreading
Makeup Service
Dermaplaning
Acne Facial
Love Your Body Fitness
332 Richmond Rd, Ottawa, ON K1Z 6X6, Canada
+1 613-404-1311+1 613-404-1311Call to bookPersonal Training
The Movement Co.
101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada
+1 613-704-4262+1 613-704-4262Call to bookPhysiotherapy
Chiropractic
Dry Needling
Ottawa Fight and Fitness
464 Bank St, Ottawa, ON K2P 1Z3, Canada
+1 613-617-2826+1 613-617-2826Call to book
Rideau Sports Centre
1 Donald St, Ottawa, ON K1K 4E6, Canada
+1 613-749-6126+1 613-749-6126Call to book
Foundations Chiropractic & Integrated Health
95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada
+1 613-422-7678+1 613-422-7678Call to bookPhysiotherapy
Chiropractic
Activ Physio
130 Albert St #610, Ottawa, ON K1P 5G4, Canada
+1 613-594-8512+1 613-594-8512Call to bookDry Needling
Physiotherapy
Chartier Physiotherapie
305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada
+1 613-680-3993+1 613-680-3993Call to bookPhysiotherapy
Acupuncture
Dry Needling
GoodLife Fitness Ottawa Herongate Square
1600 Heron Rd, Ottawa, ON K1V 2P5, Canada
+1 613-526-0917+1 613-526-0917Call to book
Ottawa Chiropractic Health Clinic
407 Laurier Ave W, Ottawa, ON K1R 7Y7, Canada
+1 613-233-8700+1 613-233-8700Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
PranaShanti Yoga Centre
950 Gladstone Ave, Ottawa, ON K1Y 3E6, Canada
+1 613-761-9642+1 613-761-9642Call to book
Emily Gooding Coaching
1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada
+1 613-263-5296+1 613-263-5296Call to bookPersonal Training
DQ Ballroom and Fitness
1160 Maitland Ave, Ottawa, ON K2C 2C2, Canada
+1 613-588-1108+1 613-588-1108Call to book
Continuum Fitness & Movement Performance Inc.
310 Beechgrove Ave Suite A, Ottawa, ON K1Z 6R3, Canada
+1 613-552-9498+1 613-552-9498Call to bookPersonal Training
powerhaus
411 Roosevelt Ave #100, Ottawa, ON K2A 3X9, Canada
+1 613-725-5326+1 613-725-5326Call to book
Continuum Fitness & Movement Performance Inc.
290 Picton Ave Suite 104, Ottawa, ON K1Z 8P8, Canada
+1 613-552-9498+1 613-552-9498Call to bookPersonal Training
Underground Strength and Conditioning
957 Gladstone Ave, Ottawa, ON K1Y 3E5, Canada
+1 343-304-4445+1 343-304-4445Call to bookPersonal Training
Heart Over Matter Wholistic Fitness
5 Melrose Ave, Ottawa, ON K1Y 1T8, Canada
+1 613-791-4093+1 613-791-4093Call to bookPersonal Training
The Playground Pilates Collective
397b Richmond Rd, Ottawa, ON K2A 0E9, Canada
+1 343-588-0889+1 343-588-0889Call to book
Carlington Movement and Massage Collective
1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada
+1 613-439-1996+1 613-439-1996Call to bookBack Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Motion by Design
1125 Wellington St. W, Ottawa, ON K1Y 1P1, Canada
+1 613-297-6557+1 613-297-6557Call to book
The Westin Ottawa Health Club
11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada
+1 613-560-7337+1 613-560-7337Call to bookReflexology
Therapeutic Massage
Swedish Massage
Sports Massage
REFORM Health & Fitness
317 McRae Ave #300, Ottawa, ON K1Z 7L9, Canada
+1 613-729-8844+1 613-729-8844Call to book
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4H6, Canada
+1 613-859-5056+1 613-859-5056Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
The Fitness Fusion Studio, ByWard Market, Ottawa
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-680-7276+1 613-680-7276Call to book
Minto Sports Complex Fitness Centre (MNO)
801 King Edward Ave, Ottawa, ON K1N 6N5, Canada
+1 613-562-5789+1 613-562-5789Call to book
N1 Thai Boxing Academy
401 Preston St, Ottawa, ON K1S 4N1, Canada
+1 613-233-6981+1 613-233-6981Call to bookPersonal Training
SoulSpeak Yoga
1226 Wellington St. W #201, Ottawa, ON K1Y 3A1, Canada
+1 613-216-1494+1 613-216-1494Call to book
Technosport Swim and Triathlon Training Ottawa
University of Ottawa, Montpetit Hall, 125 University Private, Ottawa, ON K1N 1A2, Canada
+1 613-769-4204+1 613-769-4204Call to bookPersonal Training
9Round Westboro
119 Richmond Rd Unit E, Ottawa, ON K1Z 6V9, Canada
+1 613-722-7222+1 613-722-7222Call to bookGoodLife Fitness Ottawa Lansdowne Park
900 Exhibition Way, Ottawa, ON K1S 5J3, Canada
+1 613-238-9668+1 613-238-9668Call to book3Sixty Dance and Fitness
910 Clyde Ave, Ottawa, ON K1Z 5A6, Canada
+1 613-859-6356+1 613-859-6356Call to book
Iron North Studio
595 Somerset St W, Ottawa, ON K1R 6C6, Canada
+1 613-695-2453+1 613-695-2453Call to bookPure Yoga Ottawa
279 Richmond Rd, Ottawa, ON K1Z 6X2, Canada
+1 613-680-7873+1 613-680-7873Call to bookGoodLife Fitness Ottawa Queen and Bank
199 Queen St, Ottawa, ON K1P 6L8, Canada
+1 613-232-7648+1 613-232-7648Call to book
Mountain Goat Fitness
600 Hog's Back Rd, Ottawa, ON K1V 1H8, Canada
+1 613-852-8606+1 613-852-8606Call to book
Barres and Wheels Elgin
286 Elgin St, Ottawa, ON K2P 1M3, Canada
+1 613-233-0389+1 613-233-0389Call to book
Fit4Less
Loblaws Plaza, 1460 Merivale Rd, Ottawa, ON K2C 0A9, Canada
+1 613-224-6310+1 613-224-6310Call to book
Taggart Family YMCA
180 Argyle Ave, Ottawa, ON K2P 1B7, Canada
+1 613-237-1320+1 613-237-1320Call to bookPole Fitness Academy
1066 Somerset St W, Ottawa, ON K1Y 4T3, Canada
+1 613-695-7653+1 613-695-7653Call to book
MOVATI Athletic Nepean
1395 Meadowlands Dr E, Nepean, ON K2E 0C4, Canada
+1 613-515-2665+1 613-515-2665Call to bookPersonal Training
GoodLife Fitness Ottawa Rideau Centre
50 Rideau St, Ottawa, ON K1N 9J7, Canada
+1 613-567-0037+1 613-567-0037Call to bookMinto Pool And Fitness Centre
180 Kent St #200, Ottawa, ON K1P 0B6, Canada
+1 613-232-2200 ext. 4090+1 613-232-2200 ext. 4090Call to book
Canadian Society For Exercise Physiology
2451 Riverside Dr., Ottawa, ON K1H 7X7, Canada
(877) 651-3755(877) 651-3755Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Carleton University averages at around $29.99.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Carleton University with Fresha
Make Fresha the first stop for your next personal training session booking in Carleton University. We've listed all the top personal trainers in Carleton University, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Your next personal training appointment in Carleton University is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Carleton University area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $29.99 in Carleton University.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Carleton University, Canada, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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