Best Personal Trainers near me in Beaconsfield, Montréal
One venue offering Personal Trainers in Beaconsfield, Montréal See map
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Klub 20 West Island Gym
50 Saint-Charles Blvd, Beaconsfield, Quebec H9W 2X3, Canada
(888) 514-3151(888) 514-3151Call to bookPersonal Training
30 Minute Hit
3551 - A Saint-Charles Blvd, Kirkland, Quebec H9H 3C4, Canada
+1 514-505-6202+1 514-505-6202Call to book
Python The Gym
3642 Saint-Charles Blvd, Kirkland, Quebec H9H 3C3, Canada
+1 514-726-7244+1 514-726-7244Call to book
Kumie's Gym
27 Dufferin St, Kirkland, Quebec H9J 3X6, Canada
+1 514-377-0315+1 514-377-0315Call to bookPersonal Training
Top reviews of Personal Trainers near you in Beaconsfield
4.0
Average of 3,030 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Beaconsfield averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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So hello Beaconsfield. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Beaconsfield. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $20 to $300 in Beaconsfield, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one scheduling software available for personal trainers. So you can find world-class treatments in Canada today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Beaconsfield professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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