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Personal Training Waterloo

Best Personal Trainers near me in Waterloo, Kitchener - Cambridge - Waterloo

Venues offering Personal Trainers in Waterloo, Kitchener - Cambridge - Waterloo See map

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PRICE Health

490 Weber St N, Waterloo, ON N2L 4E8, Canada

+1 519-885-5433 +1 519-885-5433 Call to book

Physical Therapy

Chiropractic

Depth Training & Physiotherapy

408 Albert St, Waterloo, ON N2L 3V3, Canada

+1 226-748-9494 +1 226-748-9494 Call to book

Personal Training

9Round Kickboxing Fitness

476A Albert St, Waterloo, ON N2L 3V4, Canada

+1 519-886-5425 +1 519-886-5425 Call to book

Personal Training

CARESPACE Health+Wellness

564 Weber St N #12, Waterloo, ON N2L 5C6, Canada

+1 519-208-2273 +1 519-208-2273 Call to book

Sports Massage

Deep Tissue Massage

Prenatal Massage

Full Body Massage

The Fit Club - Gym

490 Weber St N, Waterloo, ON N2L 4E7, Canada

+1 226-606-2072 +1 226-606-2072 Call to book

Personal Training

Resilience In Motion

182 Bridgeport Rd E, Waterloo, ON N2J 2K5, Canada

+1 226-789-9087 +1 226-789-9087 Call to book

Personal Training

TNT Training

225 Toman Dr, Waterloo, ON N2K 4H1, Canada

+1 519-572-0970 +1 519-572-0970 Call to book

Personal Training

hustl + flow

120 King St S, Waterloo, ON N2J 1P5, Canada

+1 519-885-4041 +1 519-885-4041 Call to book

Tommy Kudoba Fitness

15 Shirk Pl, Kitchener, ON N2K 1R3, Canada

+1 519-575-2795 +1 519-575-2795 Call to book

Personal Training

Caton Core Fitness

15 Shirk Pl Unit #3, Kitchener, ON N2K 1R3, Canada

+1 519-807-9069 +1 519-807-9069 Call to book

Personal Training

Built by Faith Love Fitness

15 Shirk Pl, Kitchener, ON N2K 1R3, Canada

+1 519-729-6101 +1 519-729-6101 Call to book

Personal Training

GoodLife Fitness Waterloo Weber and University

270 Weber St N, Waterloo, ON N2J 3H6, Canada

+1 519-886-7546 +1 519-886-7546 Call to book

Move Strong Inc.

Inside Verv Wellness, 15 Shirk Pl, Kitchener, ON N2K 1R3, Canada

+1 519-503-8222 +1 519-503-8222 Call to book

Lil's Gym

32 Weber St W, Kitchener, ON N2H 3Z2, Canada

18006745457 18006745457 Call to book

Personal Training

Crunch Fitness - Waterloo

560 Parkside Dr, Waterloo, ON N2L 5Z4, Canada

+1 519-884-1101 +1 519-884-1101 Call to book

The Armoury Sports Medicine and Performance Clinic

201, 245 The Boardwalk Suite 201, Waterloo, ON N2T 0A6, Canada

+1 226-336-8961 +1 226-336-8961 Call to book

Dry Needling

Physical Therapy

Chiropractic

Acupuncture

Stronger Forever

420 Weber St N, Waterloo, ON N2L 4E7, Canada

+1 519-580-9178 +1 519-580-9178 Call to book

Nexus Health & Training

826 King St N Unit 7, Waterloo, ON N2J 4G8, Canada

+1 226-499-5444 +1 226-499-5444 Call to book

Personal Training

Stork Family YMCA

500 Fischer-Hallman Rd N, Waterloo, ON N2L 0B1, Canada

(833) 987-9622 (833) 987-9622 Call to book

Fit4Less

450 Erb St. W #417, Waterloo, ON N2T 1H4, Canada

+1 519-886-7276 +1 519-886-7276 Call to book

Fit4Less

585 Weber St N, Waterloo, ON N2V 1V8, Canada

+1 519-880-1211 +1 519-880-1211 Call to book

MOVATI Athletic Waterloo

405 The Boardwalk, Waterloo, ON N2T 0A6, Canada

+1 519-584-0909 +1 519-584-0909 Call to book

Templ. Fitness

283 Duke St W Suite 107, Kitchener, ON N2H 5C2, Canada

+1 226-507-8878 +1 226-507-8878 Call to book

Redline Functional Training

675 Queen St S, Kitchener, ON N2M 1A1, Canada

+1 289-987-6991 +1 289-987-6991 Call to book

The Gym for Introverts | DC Fitness | Superhero Themed Gym

175 Borden Ave S, Kitchener, ON N2G 2Z3, Canada

+1 519-573-2391 +1 519-573-2391 Call to book

Personal Training

Rise Fitness kw

41 River Rd E, Kitchener, ON N2B 2G3, Canada

+1 519-749-8444 +1 519-749-8444 Call to book

The Calisthenics Centre

262 Breithaupt St Unit 3, Kitchener, ON N2H 5H5, Canada

+1 519-575-5653 +1 519-575-5653 Call to book

onyourmarksfitness

134 Sydney St S, Kitchener, ON N2G 3V2, Canada

+1 519-807-4629 +1 519-807-4629 Call to book

Strapped Fitness

283 Duke St W Unit 114, Kitchener, ON N2M 5K1, Canada

+1 519-731-7507 +1 519-731-7507 Call to book

The Four Bells

26 Elm St Unit 10, Kitchener, ON N2G 2G4, Canada

+1 519-998-5390 +1 519-998-5390 Call to book

Tko Fighting Arts

300 Mill St, Kitchener, ON N2M 3R8, Canada

+1 519-514-0155 +1 519-514-0155 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Waterloo averages at around $1595.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Waterloo with Fresha

Rely on Fresha when you're in need of a personal trainer in Waterloo. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Things are looking pretty good in and around Waterloo. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.

Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $1595 for personal training sessions in Waterloo.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Waterloo. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Canada, let them know about our free, award-winning appointment booking system for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

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