Best Personal Trainers near me in Mount Hope Huron Park, Kitchener - Cambridge - Waterloo
Venues offering Personal Trainers in Mount Hope Huron Park, Kitchener - Cambridge - Waterloo See map
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Templ. Fitness
283 Duke St W Suite 107, Kitchener, ON N2H 5C2, Canada
+1 226-507-8878+1 226-507-8878Call to book
The Calisthenics Centre
262 Breithaupt St Unit 3, Kitchener, ON N2H 5H5, Canada
+1 519-575-5653+1 519-575-5653Call to book
Strapped Fitness
283 Duke St W Unit 114, Kitchener, ON N2M 5K1, Canada
+1 519-731-7507+1 519-731-7507Call to book
Depth Training & Physiotherapy
408 Albert St, Waterloo, ON N2L 3V3, Canada
+1 226-748-9494+1 226-748-9494Call to bookPersonal Training
9Round Kickboxing Fitness
476A Albert St, Waterloo, ON N2L 3V4, Canada
+1 519-886-5425+1 519-886-5425Call to bookPersonal Training
A.R. Kaufman Family YMCA
333 Carwood Ave, Kitchener, ON N2G 3C5, Canada
(833) 987-9622(833) 987-9622Call to book
GoodLife Fitness Waterloo Weber and University
270 Weber St N, Waterloo, ON N2J 3H6, Canada
+1 519-886-7546+1 519-886-7546Call to book
SydFIT Health Centre
1253 King St E #2, Kitchener, ON N2G 2N5, Canada
+1 519-571-1269+1 519-571-1269Call to book
EVOLUKETION FITNESS
1381 Victoria St N Unit #2, Kitchener, ON N0B 2A1, Canada
+1 226-751-5760+1 226-751-5760Call to bookPersonal Training
The Gym for Introverts | DC Fitness | Superhero Themed Gym
175 Borden Ave S, Kitchener, ON N2G 2Z3, Canada
+1 519-573-2391+1 519-573-2391Call to bookPersonal Training
Redline Functional Training
675 Queen St S, Kitchener, ON N2M 1A1, Canada
+1 289-987-6991+1 289-987-6991Call to book
Resilience In Motion
182 Bridgeport Rd E, Waterloo, ON N2J 2K5, Canada
+1 226-789-9087+1 226-789-9087Call to bookPersonal Training
Rise Fitness kw
41 River Rd E, Kitchener, ON N2B 2G3, Canada
+1 519-749-8444+1 519-749-8444Call to book
ENERGY FITNESS KITCHENER
1381 Victoria St N Unit #2, Kitchener, ON N0B 2A1, Canada
+1 519-635-0424+1 519-635-0424Call to bookPersonal Training
Built by Faith Love Fitness
15 Shirk Pl, Kitchener, ON N2K 1R3, Canada
+1 519-729-6101+1 519-729-6101Call to bookPersonal Training
Tommy Kudoba Fitness
15 Shirk Pl, Kitchener, ON N2K 1R3, Canada
+1 519-575-2795+1 519-575-2795Call to bookPersonal Training
Caton Core Fitness
15 Shirk Pl Unit #3, Kitchener, ON N2K 1R3, Canada
+1 519-807-9069+1 519-807-9069Call to bookPersonal Training
Move Strong Inc.
Inside Verv Wellness, 15 Shirk Pl, Kitchener, ON N2K 1R3, Canada
+1 519-503-8222+1 519-503-8222Call to book
onyourmarksfitness
134 Sydney St S, Kitchener, ON N2G 3V2, Canada
+1 519-807-4629+1 519-807-4629Call to book
CARESPACE Health+Wellness
1373 Victoria St N #4A, Kitchener, ON N2B 3R6, Canada
+1 226-407-5143+1 226-407-5143Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Four Bells
26 Elm St Unit 10, Kitchener, ON N2G 2G4, Canada
+1 519-998-5390+1 519-998-5390Call to book
Stronger Forever
420 Weber St N, Waterloo, ON N2L 4E7, Canada
+1 519-580-9178+1 519-580-9178Call to book
Tko Fighting Arts
300 Mill St, Kitchener, ON N2M 3R8, Canada
+1 519-514-0155+1 519-514-0155Call to bookPersonal Training
Limitless Performance
907 Frederick St, Kitchener, ON N2B 2B9, Canada
+1 519-404-2327+1 519-404-2327Call to bookKrav Maga Waterloo
808 Courtland Ave E, Kitchener, ON N2C 1K3, Canada
+1 519-880-9200+1 519-880-9200Call to bookCrunch Fitness - Kitchener
777 Weber St E, Kitchener, ON N2H 1H5, Canada
+1 519-579-8700+1 519-579-8700Call to bookPersonal Training
Sunnyside Wellness Centre
245 Franklin St N, Kitchener, ON N2A 0E1, Canada
+1 519-896-0805+1 519-896-0805Call to bookPhysiotherapy
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mount Hope Huron Park averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mount Hope Huron Park with Fresha
Look no further than Fresha for your next personal training session in Mount Hope Huron Park. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So if you fancy sampling some self-care in Mount Hope Huron Park, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Mount Hope Huron Park at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $150, and set aside around 1 hour 15 minutes for a usual session.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking software around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.
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