Personal Training Sorocaba

Best Personal Trainers near me in Sorocaba

Venues offering Personal Trainers in Sorocaba See map

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Studio Jéssica Cardoso Personal Trainer

R. Ramon Haro Martini, 973 - Parque Tres Meninos, Sorocaba - SP, 18015-140, Brazil

+55 15 98141-9880 +55 15 98141-9880 Call to book

Personal Training

Espaço Vida Nova - Pilates, Personal Trainer, Osteopatia e Terapias

Av. Gisele Constantino, 1238 - Parque Bela Vista, Sorocaba - SP, 18110-650, Brazil

+55 15 97403-2498 +55 15 97403-2498 Call to book

Studio Wellness Personal

R. Júlia Martins Domingues, 462 - Vila Domingues, Votorantim - SP, 18116-545, Brazil

+55 15 99623-7861 +55 15 99623-7861 Call to book

Starke Cross Training

R. João Ferraz de Oliveira, 61 - Jardim Clarice I, Votorantim - SP, 18116-720, Brazil

+55 15 98137-7660 +55 15 98137-7660 Call to book

CT PAKO THAI DE ARTES MARCIAIS

R. Paschoal Gerônimo Fornazari, 744 - Fornazari, Votorantim - SP, 18114-390, Brazil

+55 15 99715-3892 +55 15 99715-3892 Call to book

Instituto Rodrigo Gusmão - Personal Trainer em Sorocaba

Avenida Professora Izoraida Marques Peres - Parque Campolim, Sorocaba - SP, 18110-650, Brazil

+55 15 99740-3344 +55 15 99740-3344 Call to book

Personal Training

Piero Garcia CT - TREINAMENTO PERSONALIZADO

Av. São João, 908 - Jardim Icatu, Votorantim - SP, 18110-210, Brazil

+55 15 97401-7787 +55 15 97401-7787 Call to book

Personal Training

Kelly Tonche Personal Trainer e Low Pressure Fitness (LPF)

Rua Paulo Antônio do Nascimento, 145 -23.51966498260763, -47.461834955838576 - Jardim Portal da Colina, Sorocaba - SP, 18047-400, Brazil

+55 15 99132-2538 +55 15 99132-2538 Call to book

Personal Training

academia jatai

Rua Carminha Celestina da Silva, 105 - Parque Jataí, Votorantim - SP, 18117-233, Brazil

+55 15 3242-1462 +55 15 3242-1462 Call to book

FSP Elite Performance - Personal e Assessoria Esportiva

R. José Rolim de Góes - Vila Olinda, Piedade - SP, 18170-000, Brazil

+55 15 99691-5188 +55 15 99691-5188 Call to book

Personal Training

Academia Fit Gym - Pq São João

R. Derli Prado, 381 - Parque Sao Joao, Votorantim - SP, 18115-760, Brazil

+55 15 3218-4982 +55 15 3218-4982 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Sorocaba with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Sorocaba and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

So let’s look at the big picture in Sorocaba. We only work with the best talent in the industry, which is why people are excited to talk about the personal trainers here. You only have to read some of the 2.5 million reviews from global customers on Fresha to see how good you've got it. So you can trust that there are quality personal training services listed nearby, ready for your booking. But if you need any more proof, then schedule in today.

So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Sorocaba personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Brazil, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.