Best Personal Trainers Near Me in Jardim Veneto II, Sertãozinho
Venues offering Personal Trainers in Jardim Veneto II, Sertãozinho See map
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Studio Saúde em Foco
R. José Ráo, 344 - Jardim Eldorado, Sertãozinho - SP, 14169-185, Brazil
+55 16 98806-0815+55 16 98806-0815Call to bookPersonal Training
Physical Form & Fitness
R. Cel. Francisco Schmidt, 1891 - Centro, Sertãozinho - SP, 14160-600, Brazil
+55 16 3945-3121+55 16 3945-3121Call to bookAcademia CardioUp - Musculação & Ginástica
R. Dr. Olidair Ambrósio, 2617 - Jardim Iracema, Sertãozinho - SP, 14166-000, Brazil
+55 16 3524-8894+55 16 3524-8894Call to bookAcademia Superativa
Avenida Frederico Pignata - Parque do triunfo, Sertãozinho - SP, 14169-450, Brazil
+55 16 99342-8548+55 16 99342-8548Call to bookIron Cross Training
Rua José Rodrigues Santinho N⁰ 572 Jd - Jardim Alexandre Balbo, Sertãozinho - SP, 14169-105, Brazil
+55 16 99234-3448+55 16 99234-3448Call to bookWork Fit Academia
R. José Tremeschin, 189 - Jardim Cajuba, Sertãozinho - SP, 14177-103, Brazil
+55 16 99307-1409+55 16 99307-1409Call to bookBody Fit CT Funcional
Rua Ernesto Guidoni - 74 - Jardim Sao Sebastiao, Sertãozinho - SP, 14169-259, Brazil
+55 16 99122-9866+55 16 99122-9866Call to bookStudio Personal Marcinho Ceribelli
R. Luís Oberst Escudeiro, 398 - Jardim Sumare, Sertãozinho - SP, 14170-510, Brazil
+55 16 99225-5941+55 16 99225-5941Call to bookPersonal Training
ARENA CF
Rua: Rodrigo Henrique Montenegro, 185 - Cidade Jardim, Sertãozinho - SP, 14169-424, Brazil
+55 16 99385-5339+55 16 99385-5339Call to bookStudio Up STZ
Rua Expedicionário Lellis, 1282 1294 - Centro, Sertãozinho - SP, 14160-750, Brazil
+55 16 98206-2301+55 16 98206-2301Call to bookAlong Pilates Studio
R. Augusto Zanini, 694 - Jardim Recreio, Sertãozinho - SP, 14160-050, Brazil
+55 16 99215-2623+55 16 99215-2623Call to bookPricila Dias Treinamento Personalizado
R. Barão do Rio Branco, 1927 - Anexo B - Centro, Sertãozinho - SP, 14169-170, Brazil
+55 16 99450-8785+55 16 99450-8785Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardim Veneto II with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Jardim Veneto II. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Now you know how Fresha works, let’s explore what’s available in Jardim Veneto II. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of wellness, hair and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
It's time for the best part: your treatment in Jardim Veneto II, Brazil. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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