Personal Training Santos

Best Personal Trainers near me in Santos

‎Venues offering Personal Trainers in Santos See map

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Academia Seven 7Fit

Av. João Francisco Bensdorp, 492 - Cidade Náutica, São Vicente - SP, 11350-010, Brazil

+55 13 99100-9209 +55 13 99100-9209 Call to book

Terrier Fighter Team

R. Frei Gaspar, 2336 - Parque Sao Vicente, São Vicente - SP, 11340-000, Brazil

+55 13 98149-6000 +55 13 98149-6000 Call to book

Personal Training

Tailan Boxe Matriz

R. Álvaro Cura, 203 - Jardim Umuarama, Itanhaém - SP, 11740-000, Brazil

+55 13 99754-1753 +55 13 99754-1753 Call to book

Spartacus Fitness & Wellness

Av. do Trabalhador, 457 - Jardim Guaramar, Praia Grande - SP, 11723-000, Brazil

+55 13 3491-1323 +55 13 3491-1323 Call to book

4t são vicente

Av. Marechal Deodoro, 299 - Vila Valenca, São Vicente - SP, 11390-100, Brazil

+55 13 99210-6030 +55 13 99210-6030 Call to book

Cross Horse

Rua Doutor, R. Emílio Carlos, 75 - Vila Cascatinha, São Vicente - SP, 11390-230, Brazil

+55 13 99774-8699 +55 13 99774-8699 Call to book

Studio Laura Lima Personal

R. Victor Meirelles, 257 - Belas Artes, Itanhaém - SP, 11740-000, Brazil

+55 13 3426-8338 +55 13 3426-8338 Call to book

Personal Training

Doctor Wellness

R. Frei Gaspar, 2101 - Parque Sao Vicente, São Vicente - SP, 11340-000, Brazil

+55 13 98810-3420 +55 13 98810-3420 Call to book

Espaço LIFE Pilates

Rua Martin Francisco, 56 - loja 02 - Sítio do Campo, Praia Grande - SP, 11725-210, Brazil

+55 13 99745-0323 +55 13 99745-0323 Call to book

Personal Trainer Thiago Aquino

R. Santa Catarina, 172 - Boqueirão, Praia Grande - SP, 11700-040, Brazil

+55 13 98108-6359 +55 13 98108-6359 Call to book

Personal Training

Studio Mrpersonal

Rua: Visconde de Tamandaré, 526 - Centro, São Vicente - SP, 11310-440, Brazil

+55 13 97409-3372 +55 13 97409-3372 Call to book

Personal Training

Costa & Silva Academia Feminina

R. Vítor Torquarto dos Santos, 408 - Parque das Bandeiras, São Vicente - SP, 11346-150, Brazil

+55 13 3576-1454 +55 13 3576-1454 Call to book

Studio Fernanda Volcov

R. Carlos Gomes, 314 - Parque Sao Vicente, São Vicente - SP, 11365-230, Brazil

+55 13 99211-5555 +55 13 99211-5555 Call to book

Personal Training

MIX POWER ACADEMIA

R. XV de Novembro, 232 - Centro, São Vicente - SP, 11310-400, Brazil

+55 13 3323-8624 +55 13 3323-8624 Call to book

Academia Dikas Fit

Av. Manoel de Abreu, 584 - Cidade Náutica, São Vicente - SP, 11355-400, Brazil

+55 13 99159-6540 +55 13 99159-6540 Call to book

Personal Training FAQs

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.