Personal Training Santos

Best Personal Trainers Near Me in Santos

Venues offering Personal Trainers in Santos See map

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Academia Seven 7Fit

Av. João Francisco Bensdorp, 492 - Cidade Náutica, São Vicente - SP, 11350-010, Brazil

+55 13 99100-9209 +55 13 99100-9209 Call to book

Tailan Boxe Matriz

R. Álvaro Cura, 203 - Jardim Umuarama, Itanhaém - SP, 11740-000, Brazil

+55 13 99754-1753 +55 13 99754-1753 Call to book

Terrier Fighter Team

R. Frei Gaspar, 2336 - Parque Sao Vicente, São Vicente - SP, 11340-000, Brazil

+55 13 98149-6000 +55 13 98149-6000 Call to book

Personal Training

Spartacus Fitness & Wellness

Av. do Trabalhador, 457 - Jardim Guaramar, Praia Grande - SP, 11723-000, Brazil

+55 13 3491-1323 +55 13 3491-1323 Call to book

4t são vicente

Av. Marechal Deodoro, 299 - Vila Valenca, São Vicente - SP, 11390-100, Brazil

+55 13 3469-3060 +55 13 3469-3060 Call to book

Cross Horse

Rua Doutor - R. Emílio Carlos, 75 - Vila Cascatinha, São Vicente - SP, 11390-230, Brazil

+55 13 99774-8699 +55 13 99774-8699 Call to book

Studio Laura Lima Personal

R. Victor Meirelles, 257 - Belas Artes, Itanhaém - SP, 11740-000, Brazil

+55 13 3426-8338 +55 13 3426-8338 Call to book

Personal Training

Doctor Wellness

R. Frei Gaspar, 2101 - Parque Sao Vicente, São Vicente - SP, 11340-000, Brazil

+55 13 98810-3420 +55 13 98810-3420 Call to book

Personal Trainer Thiago Aquino

R. Santa Catarina, 172 - Boqueirão, Praia Grande - SP, 11700-040, Brazil

+55 13 98108-6359 +55 13 98108-6359 Call to book

Personal Training

Espaço LIFE Pilates

R. Amália Bellotti Pastorello, 185 - Sítio do Campo, Praia Grande - SP, 11724-030, Brazil

+55 13 99745-0323 +55 13 99745-0323 Call to book

Studio Mrpersonal

Rua: Visconde de Tamandaré, 526 - Centro, São Vicente - SP, 11310-440, Brazil

+55 13 97409-3372 +55 13 97409-3372 Call to book

Personal Training

Box da Praia

Rua Seis, N° 31 - Vila Margarida, São Vicente - SP, 11330-558, Brazil

+55 13 99127-9980 +55 13 99127-9980 Call to book

Costa & Silva Academia Feminina

R. Vítor Torquarto dos Santos, 408 - Parque das Bandeiras, São Vicente - SP, 11346-150, Brazil

+55 13 3576-1454 +55 13 3576-1454 Call to book

Studio Fernanda Volcov

R. Carlos Gomes, 314 - Parque Sao Vicente, São Vicente - SP, 11365-230, Brazil

+55 13 99211-5555 +55 13 99211-5555 Call to book

Personal Training

MIX POWER ACADEMIA

R. XV de Novembro, 232 - Centro, São Vicente - SP, 11310-400, Brazil

+55 13 3323-8624 +55 13 3323-8624 Call to book

Academia Dikas Fit

Av. Manoel de Abreu, 584 - Cidade Náutica, São Vicente - SP, 11355-400, Brazil

+55 13 3463-4630 +55 13 3463-4630 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Santos with Fresha

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So when you're in Santos and in need of that self-care fix, we've got you. Whether you want to get dapper in Catiapoã or you're looking for some headspace in Sítio Do Campo, there’s a treatment on Fresha for you. Read some of the ratings and reviews for local businesses to see who's doing it best. There are also five-star businesses wowing customers in your area. First class service? Yes please. Your next appointment awaits you on Fresha.

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