Personal Training София

Best Personal Trainers near me in София

Name: Instantly compare and book Personal Trainers in София, Bulgaria.
Brand: Fresha
Rating: 4 (5528 reviews)

Choose from 3 venues offering Personal Trainers near you in София See map

Deals

Pellucci / Пелучи кв. Лозенец

5.0

(4,461)

улица „Якубица“ 25Б, София 📌ж.к. Лозенец, 1164, Област София

Насрочи интервю

20 min

Free

💈Мъжко подстригване

20 min - 2 hr

From €0

💅ГЕЛ ЛАК МАНИКЮР

1 hr - 12 hr

From €0

Микропигментация на устни

2 hr and 30 min

€62

See all services

Belsanus Therapy

5.0

(1,021)

улица „Евлия Челеби“ 30, София Витоша, Област София

Функционална тренировка / Functional Training

1 hr

€18

Пакет от 10 тренировки в рамките на 45 дни / 10 training sessions within 45 days

1 hr

€150

Масаж "топъл нюанс" / Hot stone massage

1 hr and 30 min

€46

Кинезитерапия / Physioterapy

1 hr

€40

See all services

SJ Physio & Pilates

5.0

(51)

София център, бул. „Евлоги и Христо Георгиеви“ 85, 1142 София, София Old City Center, Област София

Еднократна тренировка

30 min

€25

Еднократна тренировка

1 hr

€30

Остеоестетика

1 hr and 30 min

€77

Кинезитерапия

50 min

€40

See all services

See all

Top reviews of Personal Trainers near you in София

4.0

Average of 5,528 reviews of 3 venues.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in София averages at around €25.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in София with Fresha

Fresha is the best way to book your next hair, massage and weight loss appointment. We've collated and checked the best personal trainers in София, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

When you want to find the best personal trainers in София, let Fresha help you decide where to go. Count on us to hook you up. Customers who have booked through Fresha share lots of feedback, so you can check out all the top reviews for personal trainers you'd like to try. In your area alone the average review for businesses is 4.0. So there is plenty to choose from with Fresha.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.

Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in София costs around €25, with sessions taking about 1 hour on average.

Find yourself being treated by the best of the best. Whether you're at home in София, Bulgaria, or taking a well-deserved holiday, there are 450,000 beauty, hair and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

Also Available in София

Beauty Salons Nail Salons Massages Hair Salons Spas & Saunas Eyebrows & Lashes Physical Therapy Barbers Waxing Salons Medspas Tattooing & Piercing

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app