Best Personal Trainers Near Me in Port Kembla, Wollongong
One venue offering Personal Trainers in Port Kembla, Wollongong See map
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Weigh Less With Jess
65 Wentworth St, Port Kembla NSW 2505, Australia
+61 402 778 820+61 402 778 820Call to book
Vision Personal Training Wollongong
103 Kenny St, Wollongong NSW 2500, Australia
+61 2 4225 1200+61 2 4225 1200Call to bookPersonal Training
Better Shape Fitness
2/335 Keira St, Wollongong NSW 2500, Australia
+61 1300 938 646+61 1300 938 646Call to bookPersonal Training
FitTech Studios
G6/132 Corrimal St, Wollongong NSW 2500, Australia
+61 2 4210 9660+61 2 4210 9660Call to bookPersonal Training
Definition Fitness Training
56-58 Swan St, Wollongong NSW 2500, Australia
+61 2 4226 9143+61 2 4226 9143Call to book
Nikola Ivaneza Personal Training
118 Corrimal St, Wollongong NSW 2500, Australia
+61 410 355 616+61 410 355 616Call to bookPersonal Training
The Health Haus Wollongong 24/7
2/335 Keira St, Wollongong NSW 2500, Australia
+61 435 324 156+61 435 324 156Call to book
Hustle Hut Fitness
145/149 King St, Warrawong NSW 2502, Australia
+61 451 634 447+61 451 634 447Call to bookWeight Loss Program
C3 Training Wollongong
104 Crown St, Wollongong NSW 2500, Australia
+61 403 707 301+61 403 707 301Call to book
Fit Life By Amy
5 Waynote Pl, Unanderra NSW 2526, Australia
+61 413 826 991+61 413 826 991Call to book
Ghetto Movement
12/30 Swan St, Wollongong NSW 2500, Australia
+61 423 473 891+61 423 473 891Call to book
BFT Wollongong CBD
310 Crown St, Wollongong NSW 2500, Australia
+61 435 788 355+61 435 788 355Call to bookHansen Fitness
Unit 1/9 Warehouse Pl, Berkeley NSW 2506, Australia
+61 431 987 702+61 431 987 702Call to bookPersonal Training
Aventus Health and Fitness
145-149 King St, Warrawong NSW 2502, Australia
+61 432 665 616+61 432 665 616Call to book
Hiit Republic Wollongong
Shop 1/9-15 Ellen St, Wollongong NSW 2500, Australia
+61 131244+61 131244Call to book
Reflex Martial Arts Centre
32 Auburn St, Wollongong NSW 2500, Australia
+61 402 010 058+61 402 010 058Call to bookPersonal Training
Jetts Figtree
Shop PAD 1, Westfield Figtree Cnr Princes Highway &, The Avenue, Figtree NSW 2525, Australia
+61 2 4225 8788+61 2 4225 8788Call to book
Club Lime Wollongong
260 Keira St, Wollongong NSW 2500, Australia
+61 2 4286 4555+61 2 4286 4555Call to bookTop reviews of Personal Trainers near you in Port Kembla
5.0
Average of 1 review of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Port Kembla averages at around $50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Port Kembla with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Port Kembla, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Port Kembla has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Port Kembla.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 30 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $50, and you can book with a tap on the Fresha mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Australia and global business partners. They're using our free booking scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Port Kembla appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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