Best Personal Trainers Near Me in North Wollongong, Wollongong
Venues offering Personal Trainers in North Wollongong, Wollongong See map
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The Gorilla Pit- Wollongong
2/73 Montague St, North Wollongong NSW 2500, Australia
+61 1300 911 026+61 1300 911 026Call to bookPersonal Training
Found My Physique
Inside Black Diamond Boxing, 50 Montague St, North Wollongong NSW 2500, Australia
+61 438 373 914+61 438 373 914Call to bookBody Sculpting
Weight Loss Program
The Pilates Workshop
2/50 Montague St, North Wollongong NSW 2500, Australia
+61 2 4283 8881+61 2 4283 8881Call to book
Dmac Fitness
6/46 Montague St, North Wollongong NSW 2500, Australia
+61 422 576 306+61 422 576 306Call to bookWeight Loss Program
Warehouse Gym & Fitness
91/95 Montague St, Wollongong NSW 2500, Australia
+61 488 845 952+61 488 845 952Call to book
UOW UniActive Innovation Campus
The Central, UOW Innovation Campus, Fairy Meadow NSW 2500, Australia
+61 2 4221 4666+61 2 4221 4666Call to book
Vision Personal Training Wollongong
103 Kenny St, Wollongong NSW 2500, Australia
+61 2 4225 1200+61 2 4225 1200Call to bookPersonal Training
UniActive
Building 13, University of Wollongong, 13 Northfields Ave, Keiraville NSW 2522, Australia
+61 2 4221 4700+61 2 4221 4700Call to book
Zion Fitness
113 Jardine St, Fairy Meadow NSW 2519, Australia
+61 403 841 608+61 403 841 608Call to bookBody Sculpting
Weight Loss Program
Plus Fitness 24/7 Corrimal
1A Tarrawanna Rd, Corrimal NSW 2518, Australia
+61 2 4283 7111+61 2 4283 7111Call to book
Better Shape Fitness
2/335 Keira St, Wollongong NSW 2500, Australia
+61 1300 938 646+61 1300 938 646Call to bookPersonal Training
FitTech Studios
G6/132 Corrimal St, Wollongong NSW 2500, Australia
+61 2 4210 9660+61 2 4210 9660Call to bookPersonal Training
Carlson Hizon Fitness
37-39 Chapman St, Fairy Meadow NSW 2519, Australia
+61 401 050 572+61 401 050 572Call to bookPersonal Training
Pilates Haus
Shop 1/98 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 434 154 777+61 434 154 777Call to bookPash Movement Pilates
Shop 7 118/126 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 402 522 061+61 402 522 061Call to bookBody Sculpting
Weight Loss Program
Savvy Fitness
unit 7/135/143 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 1300 942 895+61 1300 942 895Call to bookHiit Republic Corrimal
94/98 Railway St, Corrimal NSW 2518, Australia
+61 2 4286 4540+61 2 4286 4540Call to book
Definition Fitness Training
56-58 Swan St, Wollongong NSW 2500, Australia
+61 2 4226 9143+61 2 4226 9143Call to book
The Health Haus Wollongong 24/7
2/335 Keira St, Wollongong NSW 2500, Australia
+61 435 324 156+61 435 324 156Call to book
Nikola Ivaneza Personal Training
118 Corrimal St, Wollongong NSW 2500, Australia
+61 410 355 616+61 410 355 616Call to bookPersonal Training
Base health and fitness
Unit 19/21 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 458 627 909+61 458 627 909Call to bookFitstop Wollongong
Shop 2/22-26 Flinders St, Wollongong NSW 2500, Australia
+61 413 010 181+61 413 010 181Call to book
C3 Training Wollongong
104 Crown St, Wollongong NSW 2500, Australia
+61 403 707 301+61 403 707 301Call to book
BFT Wollongong CBD
310 Crown St, Wollongong NSW 2500, Australia
+61 435 788 355+61 435 788 355Call to bookGhetto Movement
12/30 Swan St, Wollongong NSW 2500, Australia
+61 423 473 891+61 423 473 891Call to book
Hiit Republic Wollongong
Shop 1/9-15 Ellen St, Wollongong NSW 2500, Australia
+61 131244+61 131244Call to book
Reflex Martial Arts Centre
32 Auburn St, Wollongong NSW 2500, Australia
+61 402 010 058+61 402 010 058Call to bookPersonal Training
Club Lime Corrimal
94/98 Railway St, Corrimal NSW 2518, Australia
+61 2 4286 4530+61 2 4286 4530Call to bookJetts Figtree
Shop PAD 1, Westfield Figtree Cnr Princes Highway &, The Avenue, Figtree NSW 2525, Australia
+61 2 4225 8788+61 2 4225 8788Call to book
Plus Fitness 24/7 Wollongong
85 Keira St, Wollongong NSW 2500, Australia
+61 2 4229 8989+61 2 4229 8989Call to book
Club Lime Wollongong
260 Keira St, Wollongong NSW 2500, Australia
+61 2 4286 4555+61 2 4286 4555Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in North Wollongong averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in North Wollongong with Fresha
Swing by the Fresha website when you're looking for your next personal training session in North Wollongong. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
You clearly know what you're doing in North Wollongong. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $50 for personal training sessions in North Wollongong.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking software. There's no better place than Fresha to look for your next personal training session in North Wollongong. With the best personal trainers in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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