Personal Training Ravenhall
Best Personal Trainers near me in Ravenhall
Venues offering Personal Trainers in Ravenhall See map
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Derrimut 24:7 Gym - Caroline Springs
21-25 Panamax Rd, Ravenhall VIC 3023, Australia
+61 3 8348 5288+61 3 8348 5288Call to book
Ironborn Physiotherapy Caroline Springs
38 Panamax Rd, Caroline Springs VIC 3023, Australia
+61 404 735 815+61 404 735 815Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
BFT Caroline Springs
15 Eucumbene Dr, Caroline Springs VIC 3023, Australia
+61 438 192 675+61 438 192 675Call to bookThe Fit Station Caroline Springs
4/24 Eucumbene Dr, Ravenhall VIC 3023, Australia
+61 403 193 447+61 403 193 447Call to book
GMA Fitness Academy
31 Katherine Dr, Ravenhall VIC 3023, Australia
+61 485 871 528+61 485 871 528Call to bookAcupuncture
KDP FITNESS
24/39 Eucumbene Dr, Ravenhall VIC 3023, Australia
+61 411 443 017+61 411 443 017Call to book
Top Boxing Fitness Academy
27 Eucumbene Dr, Ravenhall VIC 3023, Australia
+61 478 914 541+61 478 914 541Call to bookPersonal Training
Midian Fitness
23 Eucumbene Dr, Ravenhall VIC 3023, Australia
+61 414 555 990+61 414 555 990Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ravenhall averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ravenhall with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, hair and wellness appointments. We've searched out all the very best personal trainers in Ravenhall so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Now you know how Fresha works, let’s explore what’s available in Ravenhall. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of wellness, hair and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Ravenhall.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 45 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $60, and you can book with a tap on the Fresha mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Ravenhall personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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