Best Personal Trainers Near Me in Hampton Park, Melbourne
Choose from 3 venues offering Personal Trainers near you in Hampton Park, Melbourne See map
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Complete Care Health Group
11 Stuart Ave, Hampton Park VIC 3976, Australia
+61 3 8787 5555+61 3 8787 5555Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
BFT Dandenong South
Unit 5/10 Assembly Dr, Dandenong South VIC 3175, Australia
+61 499 979 676+61 499 979 676Call to book
GFWB Personal Training studio
143 Aylmer Rd, Lyndhurst VIC 3975, Australia
+61 422 520 915+61 422 520 915Call to bookWeight Loss Program
JKingFit
Factory 5/48 Progress St, Dandenong South VIC 3175, Australia
+61 431 221 908+61 431 221 908Call to book
Foundry Gym Hallam
Unit 1/2-6 Melverton Dr, Hallam VIC 3803, Australia
+61 470 638 324+61 470 638 324Call to book
Hiit Hard Strength & Conditioning
5/100 Hallam S Rd, Hallam VIC 3803, Australia
+61 435 862 224+61 435 862 224Call to book
Aerial Fit Studio
Factory 5/9-11 Vesper Dr, Narre Warren VIC 3805, Australia
+61 3 9705 1250+61 3 9705 1250Call to bookNitro Gym
Factory 3/151-153 Princes Hwy, Hallam VIC 3803, Australia
+61 3 8786 3690+61 3 8786 3690Call to book
XFC Powerhouse
4/12 Deblin Dr, Narre Warren VIC 3805, Australia
+61 3 9703 0861+61 3 9703 0861Call to book
Jetts Hallam
9 Belgrave-Hallam Rd, Hallam VIC 3803, Australia
+61 3 9702 3718+61 3 9702 3718Call to book
Stand Up Fitness
2-8 Northey Rd, Lynbrook VIC 3975, Australia
+61 3 8787 5014+61 3 8787 5014Call to bookJetts Fitness Lynbrook
shop 11a/75 Lynbrook Blvd, Lynbrook VIC 3975, Australia
+61 3 9799 2914+61 3 9799 2914Call to book
XFC Gym 24/7
10 Deblin Dr, Narre Warren VIC 3805, Australia
+61 3 9703 0861+61 3 9703 0861Call to book
Freeway Fitness
1 Doveton Ave, Eumemmerring VIC 3177, Australia
+61 3 9791 5777+61 3 9791 5777Call to book
Iron Playground
Factory 5/65/67 Hallam S Rd, Hallam VIC 3803, Australia
+61 3 8786 3373+61 3 8786 3373Call to bookPersonal Training
Fernwood Fitness
100 Victor Cres, Narre Warren VIC 3805, Australia
+61 3 9705 1999+61 3 9705 1999Call to bookPersonal Training
Top reviews of Personal Trainers near you in Hampton Park
5.0
Average of 105 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hampton Park averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hampton Park with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and weight loss. We make booking your next personal training session in Hampton Park effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Have a look and see which personal training places are impressing people in Hampton Park. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Hampton Park at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $80, and set aside around 1 hour for a usual session.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking system. There's no better place than Fresha to look for your next personal training session in Hampton Park. With the best personal trainers in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, nails and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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