Best Personal Trainers Near Me in Endeavour Hills, Melbourne
Choose from 2 venues offering Personal Trainers near you in Endeavour Hills, Melbourne See map
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Hi-Life Pilates
2 Pycnantha Ct, Endeavour Hills VIC 3802, Australia
+61 422 252 223+61 422 252 223Call to book
Plus Fitness 24/7 Endeavour Hills
59B Heatherton Rd, Endeavour Hills VIC 3802, Australia
+61 3 9700 1000+61 3 9700 1000Call to book
BFT Dandenong South
Unit 5/10 Assembly Dr, Dandenong South VIC 3175, Australia
+61 499 979 676+61 499 979 676Call to bookIron Pigs Strength Club
35 Cheltenham Rd, Dandenong VIC 3175, Australia
+61 400 993 733+61 400 993 733Call to book
Foundry Gym Hallam
Unit 1/2-6 Melverton Dr, Hallam VIC 3803, Australia
+61 470 638 324+61 470 638 324Call to book
JKingFit
Factory 5/48 Progress St, Dandenong South VIC 3175, Australia
+61 431 221 908+61 431 221 908Call to bookNitro Gym
Factory 3/151-153 Princes Hwy, Hallam VIC 3803, Australia
+61 3 8786 3690+61 3 8786 3690Call to book
Jetts Hallam
9 Belgrave-Hallam Rd, Hallam VIC 3803, Australia
+61 3 9702 3718+61 3 9702 3718Call to book
Freeway Fitness
1 Doveton Ave, Eumemmerring VIC 3177, Australia
+61 3 9791 5777+61 3 9791 5777Call to book
Genesis Health and Fitness Dandenong
63 Scott St, Dandenong VIC 3175, Australia
+61 3 9293 8800+61 3 9293 8800Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Endeavour Hills averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Endeavour Hills with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Endeavour Hills. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Endeavour Hills today.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Endeavour Hills costs around $80, with sessions taking about 1 hour on average.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Endeavour Hills, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and massage businesses, since we happen to offer the best software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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