Best Personal Trainers near me in Bilinga, Gold Coast
Choose from 3 venues offering Personal Trainers near you in Bilinga, Gold Coast See map
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Sierra Fitness Coolangatta
1 Eastern Ave, Bilinga QLD 4225, Australia
+61 7 5536 8300+61 7 5536 8300Call to bookWeight Loss Program
Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym
34 Machinery Dr, Tweed Heads South NSW 2486, Australia
+61 7 5524 4306+61 7 5524 4306Call to bookWeight Loss Program
Studio Pilates International Coolangatta
The Strand, Shop 6a & 6b, 72/80 Marine Parade, Coolangatta QLD 4225, Australia
+61 436 378 188+61 436 378 188Call to book
Deva Co. - Yoga | Massage | Birth Co.
Co-Habitat 2/1 Douglas St Entrance on Musgrave St, QLD 4225, Australia
+61 466 344 652+61 466 344 652Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Move Headquarters Currumbin
4/4 Wheeler Cres, Currumbin Waters QLD 4223, Australia
+61 449 969 610+61 449 969 610Call to book
Optimum Allied Health - Tweed Heads South Physio and Occupational Therapy
10a/28 Corporation Cct, Tweed Heads South NSW 2486, Australia
+61 2 6617 2268+61 2 6617 2268Call to bookHyperbaric Oxygen Therapy
Physiotherapy
GOOD VIBES PILATES $44 a Week UNLIMITED
203/87 Griffith St, Coolangatta QLD 4225, Australia
+61 468 748 175+61 468 748 175Call to book
Hot Yoga & Co
50A Wharf St, Tweed Heads NSW 2485, Australia
+61 412 787 366+61 412 787 366Call to book
Peak Flo Physio
16/118 Griffith St, Coolangatta QLD 4225, Australia
+61 421 170 699+61 421 170 699Call to bookPhysiotherapy
The Body Method - Tugun
3/5 Toolona St, Tugun QLD 4224, Australia
+61 410 899 580+61 410 899 580Call to book
BFT Tweed Heads
28 Minjungbal Dr, Tweed Heads South NSW 2486, Australia
+61 423 704 466+61 423 704 466Call to book
Balance Yoga Studio
105/87 Griffith St, Coolangatta QLD 4225, Australia
+61 451 345 044+61 451 345 044Call to book
Adapt with Pilates
Shop 8/28/30 Musgrave St, Coolangatta QLD 4225, Australia
+61 406 855 212+61 406 855 212Call to book
Fitstop Tweed Heads
Tweed Mall Shop 66, Shop 16/32 Wharf St, Tweed Heads NSW 2485, Australia
+61 400 286 682+61 400 286 682Call to bookPersonal Training
Zoe Ayako Fitness
Unit 6/21 Enterprise Ave, Tweed Heads South NSW 2486, Australia
+61 422 535 869+61 422 535 869Call to bookPersonal Training
The Body Method - Cornerstone Studio
shop 8/570 Gold Coast Hwy, Tugun QLD 4224, Australia
+61 410 899 580+61 410 899 580Call to book
Aesthetic Fitness & we heart NDIS services
10/12 Tierneys Pl, Tweed Heads South NSW 2486, Australia
+61 435 796 504+61 435 796 504Call to book
Ntina Movement Specialist
68A Garrick St, Coolangatta QLD 4225, Australia
+61 408 608 754+61 408 608 754Call to bookPersonal Training
Cooly Gym
The Strand, 68, Basement Level 1/70 Marine Parade, Coolangatta QLD 4225, Australia
+61 7 5536 5819+61 7 5536 5819Call to bookPersonal Training
Hype Health Club Currumbin
109 Currumbin Creek Rd, Currumbin Waters QLD 4223, Australia
+61 7 5534 3588+61 7 5534 3588Call to bookRevs Health & Fitness at Seagulls
Unit 54/68 Gollan Dr, Tweed Heads West NSW 2485, Australia
+61 7 5587 9011+61 7 5587 9011Call to book
Holistic Pro Health Performance Studio
87 Griffith Street downstairs, 87 Griffith St, Coolangatta QLD 4225, Australia
+61 415 357 184+61 415 357 184Call to bookPersonal Training
Top reviews of Personal Trainers near you in Bilinga
4.0
Average of 197 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bilinga averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bilinga with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Bilinga offering must-have treatments at great prices. Search, choose, book, and repeat.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Bilinga. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $25 for personal training sessions in Bilinga.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Bilinga, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.
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