Personal Training دفن الخور

Best Personal Trainers near me in دفن الخور, Ras Al Khaimah

One venue offering Personal Trainers in دفن الخور, Ras Al Khaimah See map

Hiedee Ladies Salon

4.8

219

Sultan Al Kabeer Road, Seih Al Uraibi, 1 The Villa Residence, Ras Al Khaimah Burairat, Rasalkhaimah

DealsWomen only

Service

From AED 50

Protein Treatment

From AED 350

Marivan C3 Hair Treatment

From AED 250

Body Scrub

From AED 50

See all services

See all

Call to book

Vogue Fitness | RAK

Grove Village Corniche - Ras Al Khaimah - United Arab Emirates

+971 7 243 6135 +971 7 243 6135 Call to book

نادي بارج الصحي

7,Al baghdadi,Khuzam - Ras Al Khaimah - United Arab Emirates

+971 7 236 3000 +971 7 236 3000 Call to book

VLCC RAK Al Mamoura

Emirates Bank Building - 1st Floor - Nakheel Road - Mamoura - Ras Al Khaimah - United Arab Emirates

+971 7 226 0656 +971 7 226 0656 Call to book

Weight Loss Program

Body Sculpting

Laser Lipo

Fit Point Fitness Gym

6 30B St - Al Nakheel - Ras Al Khaimah - United Arab Emirates

+971 55 810 9313 +971 55 810 9313 Call to book

Eagle Martial Arts Academy RAK

Flayea rode behind of adnoc 465 pump, Al Qusaidat - Ras al Khaimah, United Arab Emirates

+971 56 523 9002 +971 56 523 9002 Call to book

New Wellness rak

Road, Khuzam - Ras al Khaimah, United Arab Emirates

+971 50 373 7900 +971 50 373 7900 Call to book

RASHAQA LIFE GYM ( RAK )

Dafan Al Khor - Ras Al Khaimah - United Arab Emirates

+971 50 866 6163 +971 50 866 6163 Call to book

LEGENDS FITNESS GYM

back side of Al safina travels - Sidhru street - Dahan - Ras Al Khaimah - United Arab Emirates

+971 52 353 0408 +971 52 353 0408 Call to book

Build Fitness Club

QWPV+2V5 - Dafan Al Khor - Ras Al Khaimah - United Arab Emirates

+971 50 818 4318 +971 50 818 4318 Call to book

Al Moharb Martial arts club Pak centre

near pakistan centre - Al Muntasir Rd - Al Mamourah - Ras Al Khaimah - United Arab Emirates

+971 58 670 7898 +971 58 670 7898 Call to book

Style fitness gym

Unnamed Road - Ras Al Khaimah - United Arab Emirates

+971 7 244 5856 +971 7 244 5856 Call to book

Western Gym & Karate

Street - Al Araibi - Ras Al Khaimah - United Arab Emirates

+971 7 222 2354 +971 7 222 2354 Call to book

Future Fit EMS Ras Al Khaimah

Studio 303, Al Naeem twin tower - 143 Corniche Al Qawasim St - Dafan Al Khor - Ras Al Khaimah - United Arab Emirates

+971 52 721 3402 +971 52 721 3402 Call to book

KTL GYM

Julfar Tower ( Residence ) - Dafan Al Nakheel - Ras Al Khaimah - United Arab Emirates

+971 7 221 6333 +971 7 221 6333 Call to book

Natural Gym Fitness ras al khaimah

Al Nakheel - Ras al Khaimah, United Arab Emirates

+971 50 910 1444 +971 50 910 1444 Call to book

Asylum Fitness

Opp Public Works Warehouse 8 - Al-Turfa - Ras Al Khaimah - United Arab Emirates

+971 56 607 7743 +971 56 607 7743 Call to book

دنيا الرشاقة للسيدات

Sheikh Mohammed bin Salem St - Dafan Al Khor - Ras Al Khaimah - United Arab Emirates

+971 50 277 6170 +971 50 277 6170 Call to book

NEW WELLNESS LADIES FITNESS AND SPA | RAK

Khuzam - Ras Al Khaimah - United Arab Emirates

+971 7 236 1553 +971 7 236 1553 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Xtreme Gym

سدروه، - Ras Al Khaimah - United Arab Emirates

+971 56 211 8867 +971 56 211 8867 Call to book

Exit Gym

QW2C+FV3 - Al Dhait North - Ras Al Khaimah - United Arab Emirates

+971 50 486 0909 +971 50 486 0909 Call to book

AL WAHA Fitness Center for Gents

QXC8+HH4 - Al Qussaidat - Ras Al Khaimah - United Arab Emirates

+971 52 540 1689 +971 52 540 1689 Call to book

Ladies first gym

Al Salwa St - Al Nakheel - Ras Al Khaimah - United Arab Emirates

+971 7 226 4005 +971 7 226 4005 Call to book

GOLDEN LION GYM

Al Mamourah - Ras Al Khaimah - United Arab Emirates

+971 50 979 9336 +971 50 979 9336 Call to book

Skyfit20 EMS Studio Ras Al Khaimah (RAK)

Julphar Towers - Al Hisn Rd - Dafan Al Nakheel - Ras Al Khaimah - United Arab Emirates

+971 55 960 3199 +971 55 960 3199 Call to book

Xtreme ladies fitness gym

RX48+4PG - Al Maireed - Ras Al Khaimah - United Arab Emirates

+971 50 604 7740 +971 50 604 7740 Call to book

Top reviews of Personal Trainers near you in دفن الخور

4.0

Average of 218 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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