Best Mindfulness near me in Bristol
Choose from 9 venues offering Mindfulness near you in Bristol See map
Top reviews of Mindfulness near you in Bristol
4.0
Average of 3,102 reviews of 8 venues.
Mindfulness FAQs
Mindfulness treatments involve practices to help you center your thoughts, become aware of what you're feeling in the moment, and achieve mental clarity.
Mindfulness treatments train your mind to focus on the present with guided meditation, breathing exercises, and awareness techniques.
The benefits of mindfulness treatments include reduced stress, improved concentration, and better emotional wellbeing.
Mindfulness treatments can help manage the effects of anxiety, depression, and stress-related disorders. It can also help you manage chronic pain.
Everyone can benefit from mindfulness, but shouldn't be used to replace professional help for those with severe depression or trauma. If you have any concerns, consult with your healthcare provider first.
Start with short daily meditations, focus on your breathing throughout the day, and practice active listening in your conversations. Consider asking your therapist for recommendations on practices that best fit your daily routine.
Book your next mindfulness appointment in Bristol with Fresha
Fresha makes it quick and easy for you busy bees in Bristol to book your next therapy and wellness appointment. Browse the best therapy centres nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
There’s a premium therapy treatment with your name on it in Bristol today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Knowing how to practice mindfulness properly can completely transform your lifestyle. It's both empowering and relaxing, and you might even find you're more productive, too.
You can have the tools and techniques to tap into peace and power any time you need. With the sophrology philosophy, you should feel more present in any surrounding. Take a peaceful moment in meditation rooms, or tap into your inner energy with mind boxing tactics for mental resilience. Mindfulness sessions start at £30 in Bristol with the professionals on Fresha. You can get started today, and recognise how much your mind matters.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free schedule maker too. Having the best business management software makes it easy to attract all the best therapy centres. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Bristol, in the UK, and around the world.
Also Available in Bristol
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
