Best Infrared Saunas near me in South Shrewsbury, Worcester
One venue offering Infrared Saunas in South Shrewsbury, Worcester See map
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Jenn Smith, Massage and Holistic Health Coaching
382 Boston Turnpike STE 103, Shrewsbury, MA 01545
(508) 314-8050(508) 314-8050Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ideal Image Shrewsbury
100 Boston Turnpike, Shrewsbury, MA 01545
(508) 719-8111(508) 719-8111Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Thomas Rothwell Spa
697 Hartford Turnpike, Shrewsbury, MA 01545
(508) 842-0041(508) 842-0041Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
The Wellness Way - Shrewsbury
512 Main St PH, Shrewsbury, MA 01545
(508) 752-7521(508) 752-7521Call to bookChiropractic
Dry Needling
Modern Manual Therapy of Shrewsbury
364 Boston Turnpike Suite 2D, Shrewsbury, MA 01545
(508) 719-7788(508) 719-7788Call to bookReflexology
Sports Massage
Swedish Massage
Therapeutic Massage
Sun Kissed Tan and Spa
246 Boston Turnpike Unit 2, Shrewsbury, MA 01545
(508) 425-3567(508) 425-3567Call to bookSpray Tanning
Elements Massage
100 Boston Turnpike, MA-9, Shrewsbury, MA 01545
(508) 403-5229(508) 403-5229Call to bookAyurvedic Massage
Thai Massage
Back Massage
Chinese Massage
Truth Organic Spa and Wellness Center
74 N Main St, North Grafton, MA 01536
(508) 839-6466(508) 839-6466Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Back to Balance Massage Therapy and Wellness Services
333 Plantation St, Worcester, MA 01604
(508) 333-2465(508) 333-2465Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Massage Envy
193 Boston Turnpike Suite 3110, Shrewsbury, MA 01545
(508) 749-5900(508) 749-5900Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Top reviews of Infrared Saunas near you in South Shrewsbury
5.0
Average of 95 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15 and $15 in South Shrewsbury.
Book your next infrared sauna appointment in South Shrewsbury with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around South Shrewsbury, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You clearly know what you're doing in South Shrewsbury. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like South Shrewsbury has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in South Shrewsbury, and book sessions starting at $15.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in South Shrewsbury, or in the US. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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