Best Infrared Saunas near me in Shrewsbury, Worcester
One venue offering Infrared Saunas in Shrewsbury, Worcester See map
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Ideal Image Shrewsbury
100 Boston Turnpike, Shrewsbury, MA 01545
(508) 719-8111(508) 719-8111Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Thomas Rothwell Spa
697 Hartford Turnpike, Shrewsbury, MA 01545
(508) 842-0041(508) 842-0041Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Jenn Smith, Massage and Holistic Health Coaching
382 Boston Turnpike STE 103, Shrewsbury, MA 01545
(508) 314-8050(508) 314-8050Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
The Wellness Way - Shrewsbury
512 Main St PH, Shrewsbury, MA 01545
(508) 752-7521(508) 752-7521Call to bookDry Needling
Chiropractic
Modern Manual Therapy of Shrewsbury
364 Boston Turnpike Suite 2D, Shrewsbury, MA 01545
(508) 719-7788(508) 719-7788Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Elements Massage
100 Boston Turnpike, MA-9, Shrewsbury, MA 01545
(508) 403-5229(508) 403-5229Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Therapeutic Massage
Sun Kissed Tan and Spa
246 Boston Turnpike Unit 2, Shrewsbury, MA 01545
(508) 425-3567(508) 425-3567Call to bookSpray Tanning
Massage Envy
193 Boston Turnpike Suite 3110, Shrewsbury, MA 01545
(508) 749-5900(508) 749-5900Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Truth Organic Spa and Wellness Center
74 N Main St, North Grafton, MA 01536
(508) 839-6466(508) 839-6466Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Body Scrub
Back to Balance Massage Therapy and Wellness Services
333 Plantation St, Worcester, MA 01604
(508) 333-2465(508) 333-2465Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Infrared Saunas near you in Shrewsbury
5.0
Average of 82 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15 and $15 in Shrewsbury.
Book your next infrared sauna appointment in Shrewsbury with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Shrewsbury, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Shrewsbury, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $15 in Shrewsbury.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Shrewsbury, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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