Best Infrared Saunas near me in South Redlands, Riverside
One venue offering Infrared Saunas in South Redlands, Riverside See map
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Citrus Valley Massage Therapy
339 Cajon St Suite 101, Redlands, CA 92373
(951) 363-4536(951) 363-4536Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
JRNO Health and Beauty Med Spa
339 Cajon St, Redlands, CA 92373
(909) 709-0084(909) 709-0084Call to bookInfrared Sauna
Float Evolution
1845 W Redlands Blvd STE 104, Redlands, CA 92373
(909) 747-9472(909) 747-9472Call to bookInfrared Sauna
Spa Package
Sauna
Natural Wellness & Beauty LLC | Lymphatic Drainage Post Op| Massage I Facials
333 E Stuart Ave Suite F, Redlands, CA 92374
(909) 515-6991(909) 515-6991Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Redlands Cryo Spa
1235 Indiana Ct Ste 101, Redlands, CA 92374
(909) 255-2549(909) 255-2549Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Life Source Treatment Center
614 Alabama St Suite C, Redlands, CA 92373
(951) 227-7757(951) 227-7757Call to bookInfrared Sauna
HOTWORX - Redlands, CA
9980 Alabama St Suite D & E, Redlands, CA 92374
(909) 245-0555(909) 245-0555Call to book
The Treatment Skin Boutique Redlands
129 E State St, Redlands, CA 92373
(844) 344-7546(844) 344-7546Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
The Skin Bar
9950 Alabama St Suite 21, Redlands, CA 92374, USA
+1 951-334-4478+1 951-334-4478Call to bookInfrared Sauna
Sauna
Spa Package
Top reviews of Infrared Saunas near you in South Redlands
4.0
Average of 174 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $80 in South Redlands.
Book your next infrared sauna appointment in South Redlands with Fresha
Fresha is the best place to book your next spa treatment in South Redlands. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You can try to count the number of five-star businesses around South Redlands on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of South Redlands’s top spa therapists. They're offering much more still.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in South Redlands start at $40.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our schedule maker every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in South Redlands, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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