Best Infrared Saunas near me in Redlands, Riverside
One venue offering Infrared Saunas in Redlands, Riverside See map
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Citrus Valley Massage Therapy
339 Cajon St Suite 101, Redlands, CA 92373
(951) 363-4536(951) 363-4536Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
JRNO Health and Beauty Med Spa
339 Cajon St, Redlands, CA 92373
(909) 709-0084(909) 709-0084Call to bookInfrared Sauna
The Treatment Skin Boutique Redlands
129 E State St, Redlands, CA 92373
(844) 344-7546(844) 344-7546Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Float Evolution
1845 W Redlands Blvd STE 104, Redlands, CA 92373
(909) 747-9472(909) 747-9472Call to bookInfrared Sauna
Spa Package
Sauna
Natural Wellness & Beauty LLC | Lymphatic Drainage Post Op| Massage I Facials
333 E Stuart Ave Suite F, Redlands, CA 92374
(909) 515-6991(909) 515-6991Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Redlands Cryo Spa
1235 Indiana Ct Ste 101, Redlands, CA 92374
(909) 255-2549(909) 255-2549Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Life Source Treatment Center
614 Alabama St Suite C, Redlands, CA 92373
(951) 227-7757(951) 227-7757Call to bookInfrared Sauna
HOTWORX - Redlands, CA
9980 Alabama St Suite D & E, Redlands, CA 92374
(909) 245-0555(909) 245-0555Call to book
The Skin Bar
9950 Alabama St Suite 21, Redlands, CA 92374, USA
+1 951-334-4478+1 951-334-4478Call to bookInfrared Sauna
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Redlands
4.0
Average of 174 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $80 in Redlands.
Book your next infrared sauna appointment in Redlands with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, hair and wellness appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Redlands, and we'll do the rest.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Redlands. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Redlands with the Fresha mobile app. Prices start at $40.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Redlands. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning appointment scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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