Best Infrared Saunas near me in Downtown Redlands, Riverside
One venue offering Infrared Saunas in Downtown Redlands, Riverside See map
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Natural Wellness & Beauty LLC | Lymphatic Drainage Post Op| Massage I Facials
333 E Stuart Ave Suite F, Redlands, CA 92374
(909) 515-6991(909) 515-6991Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Treatment Skin Boutique Redlands
129 E State St, Redlands, CA 92373
(844) 344-7546(844) 344-7546Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Float Evolution
1845 W Redlands Blvd STE 104, Redlands, CA 92373
(909) 747-9472(909) 747-9472Call to bookInfrared Sauna
Spa Package
Sauna
JRNO Health and Beauty Med Spa
339 Cajon St, Redlands, CA 92373
(909) 709-0084(909) 709-0084Call to bookInfrared Sauna
Citrus Valley Massage Therapy
339 Cajon St Suite 101, Redlands, CA 92373
(951) 363-4536(951) 363-4536Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Redlands Cryo Spa
1235 Indiana Ct Ste 101, Redlands, CA 92374
(909) 255-2549(909) 255-2549Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Life Source Treatment Center
614 Alabama St Suite C, Redlands, CA 92373
(951) 227-7757(951) 227-7757Call to bookInfrared Sauna
HOTWORX - Redlands, CA
9980 Alabama St Suite D & E, Redlands, CA 92374
(909) 245-0555(909) 245-0555Call to book
The Skin Bar
9950 Alabama St Suite 21, Redlands, CA 92374, USA
+1 951-334-4478+1 951-334-4478Call to bookInfrared Sauna
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Downtown Redlands
4.0
Average of 174 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $80 in Downtown Redlands.
Book your next infrared sauna appointment in Downtown Redlands with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Downtown Redlands.
You don't need to look far and wide to find the top spa therapists in Downtown Redlands. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Downtown Redlands, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Downtown Redlands with the Fresha mobile app. Prices start at $40.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Downtown Redlands, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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