Best Infrared Saunas near me in Grover Heights, Milwaukee
One venue offering Infrared Saunas in Grover Heights, Milwaukee See map
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Thrive Holistic Medicine
4111 N Port Washington Rd, Milwaukee, WI 53212
(414) 278-8922(414) 278-8922Call to book
Stretch Zone
385 W Fountainview Dr Suite F-120, Glendale, WI 53217
(414) 312-7027(414) 312-7027Call to book
HOTWORX - Milwaukee, WI - Downtown
1640 N Water St, Milwaukee, WI 53202
(414) 792-9679(414) 792-9679Call to book
Shorewood Community Fitness Center
1701 E Capitol Dr, Milwaukee, WI 53211
(414) 961-3100(414) 961-3100Call to book
Beü Face & Body Lounge
1712 E Capitol Dr, Shorewood, WI 53211
(414) 446-1200(414) 446-1200Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Lakeside Natural Medicine
3510 N Oakland Ave UNIT 203, Milwaukee, WI 53211
(414) 939-8748(414) 939-8748Call to book
Nefertiti Cosmic Healing
Barnabas, Washington Bldg, 4650 N Port Washington Rd 3rd floor, Glendale, WI 53212
(414) 249-0219(414) 249-0219Call to bookTherapeutic Massage
Back Massage
Couples Massage
Cupping Therapy
Lectric Beach Wellness & Sun Club
1619 N Farwell Ave, Milwaukee, WI 53202, United States
+1 414-225-9090+1 414-225-9090Call to bookSpray Tanning
Kalm Wellness Services Center for Integrated Healing
6333 N Green Bay Ave, Glendale, WI 53209
(414) 909-2488(414) 909-2488Call to bookDry Needling
Hyperbaric Oxygen Therapy
Top reviews of Infrared Saunas near you in Grover Heights
4.0
Average of 75 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $250 in Grover Heights.
Book your next infrared sauna appointment in Grover Heights with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Grover Heights, so you can be confident you're booking quality treatments.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $25 and $250 in Grover Heights.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Grover Heights, United States. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free management software every week, nobody does hair, massage and aesthetics like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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