Mood Swing Wellness offers alternative therapies to help you feel your better self with top notch equipment such as an IR Sauna, Red light therapy bed, Compression boots, and a Cold Plunge bath. Start feeling like your best self and book an appointment with us!

Mood Swing Wellness

Therapy Center

Super nice owners and love the Red Light treatments.

This was my first visit to Mood Swing Wellness, and it exceeded all expectations! The owner was thorough in explaining the process, and the space is clean, warm, and inviting. I have been searching for a treatment that lessens neuropathy pain: the combination of the infrared sauna and cold plunge eased this pain more than any other treatment I have tried in the past. I will be back very soon for a second visit!

The cold plunge and sauna were great. Facility is nice and clean. I’ve been there a few times already and will be back!

This morning I was able to get the Fire & Ice session for 3 of my athletes. These wrestlers had to recovery after capturing the Milwaukee City  Conference Championship. There is no better place to cold plunge and sauna than MOOD SWING WELLNESS. Rufus King Approves. 

~IR Sauna & Cold Plunge Room Rental~
Paired together to create Contrast Therapy.
*Reduce Fatigue
*Decrease muscle soreness
*Decrease swelling & inflammation
*Increase Energy/Focus

Fire & Ice Deluxe 

Fire & Ice Express

Fire & Ice Therapy

Red light therapy and compression for the gentle refresh we all need!

Refresh

~~15 Minutes in our Full body red light bed~~
*Restore & repair skin cells
*Decrease inflammation
*Reduce fine lines and wrinkles
*Help aid in treating acne, psoriasis, & even hair loss

Red Light Therapy Bed

Red Light Therapy

Compression Boot Therapy Benefits:
-Increase blood circulation
-Improve muscle recovery
-Reduce soreness
-Help aid in healing ulcers & wounds caused by blood pooling

Compression Hips 
Two overlapping zones create compression massage that covers the quads, hamstrings, IT bands, glutes, and lower back, and two adjustable buckles ensure a snug and secure fit that's just right for you.

At this time we can only accommodate clients that are between 5'4"-6'3" and up to 300 lbs for this service.

Compression Therapy

Compression Boot Therapy Benefits:
-Increase blood circulation
-Improve muscle recovery
-Reduce soreness
-Help aid in healing ulcers & wounds caused by blood pooling

Compression Hips 
Two overlapping zones create compression massage that covers the quads, hamstrings, IT bands, glutes, and lower back, and two adjustable buckles ensure a snug and secure fit that's just right for you.

At this time we can only accommodate clients that are between 5'4"-6'3" and up to 300 lbs for this service.



Compression Therapy (Second Chair)

Therapeutic massager for neck or lower back for use during your compression session.

Low back or neck massager 

Guest Pass 

Add On

1.5 hour private rental of wellness center with staff for up to 4 people. $350 value

Mood Swing Wellness

Services

Fire & Ice Deluxe

Fire & Ice Deluxe

Fire & Ice Express

Fire & Ice Express

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