Infrared Sauna Midtown
Best Infrared Saunas near me in Midtown, Milpitas
One venue offering Infrared Saunas in Midtown, Milpitas See map
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Art of Reflexology
724 Great Mall Dr, Milpitas, CA 95035, USA
+1 408-262-2868+1 408-262-2868Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
VillaSport Athletic Club and Spa
1167 N Capitol Ave, San Jose, CA 95132, USA
+1 408-785-0320+1 408-785-0320Call to book
Elegance Spa - Milpitas
22 S Hillview Dr, Milpitas, CA 95035, USA
+1 408-262-9988+1 408-262-9988Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Green Foot And Spa
1738 N Milpitas Blvd, Milpitas, CA 95035, USA
+1 408-934-9382+1 408-934-9382Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Planet Beach Spray & Spa - Milpitas
527 E Calaveras Blvd, Milpitas, CA 95035, USA
+1 408-262-8772+1 408-262-8772Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Oasis Acupuncture & Spa
64 S Park Victoria Dr, Milpitas, CA 95035, USA
+1 408-945-1839+1 408-945-1839Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Top reviews of Infrared Saunas near you in Midtown
4.0
Average of 73 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Midtown with Fresha
Fresha is the best place to book your next spa treatment in Midtown. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Midtown has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free scheduling tool too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Midtown, in the US, and around the world.
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