Best Infrared Saunas near me in Berryessa, San Jose
One venue offering Infrared Saunas in Berryessa, San Jose See map
Call to book
VillaSport Athletic Club and Spa
1167 N Capitol Ave, San Jose, CA 95132, USA
+1 408-785-0320+1 408-785-0320Call to book
Elegance Spa - Milpitas
22 S Hillview Dr, Milpitas, CA 95035, USA
+1 408-262-9988+1 408-262-9988Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Art of Reflexology
724 Great Mall Dr, Milpitas, CA 95035, USA
+1 408-262-2868+1 408-262-2868Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Planet Beach Spray & Spa - Milpitas
527 E Calaveras Blvd, Milpitas, CA 95035, USA
+1 408-262-8772+1 408-262-8772Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Oasis Acupuncture & Spa
64 S Park Victoria Dr, Milpitas, CA 95035, USA
+1 408-945-1839+1 408-945-1839Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in Berryessa
4.0
Average of 73 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $100 and $150 in Berryessa.
Book your next infrared sauna appointment in Berryessa with Fresha
Fresha makes it quick and easy for you busy bees in Berryessa to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
You don't need to look far and wide to find the top spa therapists in Berryessa. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Berryessa, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Berryessa. You can book instantly on the Fresha website or mobile app, with prices starting from $100.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Berryessa, or coming back for more in the US or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Berryessa
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
