HomeSpaInfrared Sauna Chicago

Infrared Sauna Portage Park

Best Infrared Saunas Near Me in Portage Park, Chicago

One venue offering Infrared Saunas in Portage Park, Chicago See map

Infrared SaunaBody Scrub
The Skin + Body Studio LLC

The Skin + Body Studio LLC

5.0

(55)

7721 West Addison Street, Unit 1, Chicago Belmont Heights, 60634, Illinois

Deals

Sauna Infrared Detox Blanket

1h

$90

Udvartana 60 min

1h

$195

Sugaring Underarms

10min

$30

The Ultimate Scalp Rejuvenation Customized Treatment w/ Water Fall

2h

$250

See all services

See all

Call to book

Spa image for Chicago Sweatlodge

Chicago Sweatlodge

3500 N Cicero Ave, Chicago, IL 60641

(773) 202-1777(773) 202-1777Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Spa image for XSport Fitness

XSport Fitness

5515 W Irving Park Rd, Chicago, IL 60641

(773) 427-5000(773) 427-5000Call to book

Infrared Sauna

Sauna

Cryotherapy

Massage image for Kingston Reflexology

Kingston Reflexology

4034 N Milwaukee Ave, Chicago, IL 60641

(773) 736-0000(773) 736-0000Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Spa image for Health Care Spa

Health Care Spa

6052 W Irving Park Rd, Chicago, IL 60634

(773) 283-9300(773) 283-9300Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Tanning Studio image for Ultimate Tan

Ultimate Tan

4632 N Harlem Ave, Harwood Heights, IL 60706

(708) 452-4844(708) 452-4844Call to book

Spray Tanning

Spa image for Revival Wellness Spa

Revival Wellness Spa

4507 N Kedzie Ave, Chicago, IL 60625

(773) 255-2493(773) 255-2493Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Massage image for 224 massage chicago

224 massage chicago

3703 N Harlem Ave, Chicago, IL 60634

(773) 453-8888(773) 453-8888Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa image for XSport Fitness

XSport Fitness

4677 N Elston Ave, Chicago, IL 60630

(773) 202-9800(773) 202-9800Call to book

Infrared Sauna

Cryotherapy

Sauna

Gym & Fitness image for XSport Fitness

XSport Fitness

6420 W Fullerton Ave, Chicago, IL 60707

(773) 237-5730(773) 237-5730Call to book
Massage image for Art Of Health

Art Of Health

Harlem Irving Plaza, 4104 N Harlem Ave UNIT 222, Norridge, IL 60706

(773) 616-9898(773) 616-9898Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Top reviews of Infrared Saunas near you in Portage Park

5.0

Average of 48 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $10 and $90 in Portage Park.

Book your next infrared sauna appointment in Portage Park with Fresha

Instantly book a spa in Portage Park with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Portage Park area. So set a date while you're there too.

Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.

You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $10 in Portage Park.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Portage Park, United States. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

Also Available in Portage Park

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Infrared Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd