Best Infrared Saunas near me in Belmont Heights, Chicago
One venue offering Infrared Saunas in Belmont Heights, Chicago See map
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IVita Wellness + Aesthetics
308 W Higgins Rd, Park Ridge, IL 60068
(773) 234-9607(773) 234-9607Call to bookCellulite Treatment
Laser Resurfacing
Lip Fillers
Microneedling
Goddess Beauty Studio LLC.
7745 W Belmont Ave, Elmwood Park, IL 60707
(773) 318-8456(773) 318-8456Call to bookMen's Facial
Facial
Makeup Service
Dermaplaning
Body & Brain Yoga Tai Chi
7825 W Lawrence Ave, Norridge, IL 60706
(708) 716-3106(708) 716-3106Call to book
River Forest Chiropractic
7234 North Ave #205, Elmwood Park, IL 60707
(708) 366-0066(708) 366-0066Call to bookDry Needling
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Pink Caramel Boutique and Body Bar
6439 W North Ave Ste #201, Oak Park, IL 60302, United States
+1 312-686-8217+1 312-686-8217Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Bodied By She Wellness and Spa
1515 N Harlem Ave, Oak Park, IL 60302
(708) 948-7039(708) 948-7039Call to bookDermal Fillers
Lip Fillers
Microneedling
Non-Surgical Facelift
Art Of Health
Harlem Irving Plaza, 4104 N Harlem Ave UNIT 222, Norridge, IL 60706
(773) 616-9898(773) 616-9898Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Belmont Heights
5.0
Average of 72 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $150 in Belmont Heights.
Book your next infrared sauna appointment in Belmont Heights with Fresha
Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best spas in Belmont Heights, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Have a look and see which spa places are impressing people in Belmont Heights. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Belmont Heights. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 50 minutes, though this varies with how often you use them. Expect to pay around $60, and book through the Fresha mobile app for easy repeat bookings.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free program too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Belmont Heights, in the US, and around the world.
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