Best Infrared Saunas Near Me in Belmont Heights, Chicago
One venue offering Infrared Saunas in Belmont Heights, Chicago See map
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IVita Wellness + Aesthetics
308 W Higgins Rd, Park Ridge, IL 60068
(773) 234-9607(773) 234-9607Call to bookIPL Treatment
Laser Resurfacing
Lip Fillers
Microneedling
Goddess Beauty Studio LLC.
7745 W Belmont Ave, Elmwood Park, IL 60707
(773) 318-8456(773) 318-8456Call to bookMicrodermabrasion
Facial
Makeup Service
Dermaplaning
Pink Caramel Boutique and Body Bar
6439 W North Ave Ste #201, Oak Park, IL 60302, United States
+1 312-686-8217+1 312-686-8217Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
River Forest Chiropractic
7234 North Ave #205, Elmwood Park, IL 60707
(708) 366-0066(708) 366-0066Call to bookDry Needling
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Bodied By She Wellness and Spa
1515 N Harlem Ave, Oak Park, IL 60302
(708) 948-7039(708) 948-7039Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Art Of Health
Harlem Irving Plaza, 4104 N Harlem Ave UNIT 222, Norridge, IL 60706
(773) 616-9898(773) 616-9898Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in Belmont Heights
5.0
Average of 48 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $10 and $90 in Belmont Heights.
Book your next infrared sauna appointment in Belmont Heights with Fresha
Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best spas in Belmont Heights, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Have a look and see which spa places are impressing people in Belmont Heights. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Belmont Heights. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around $35, and book through the Fresha mobile app for easy repeat bookings.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Belmont Heights, or coming back for more in the US or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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