Best Infrared Saunas Near Me in Belmont Cragin, Chicago
One venue offering Infrared Saunas in Belmont Cragin, Chicago See map
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Goddess Beauty Studio LLC.
7745 W Belmont Ave, Elmwood Park, IL 60707
(773) 318-8456(773) 318-8456Call to bookMen's Facial
Bridal Makeup
Facial
Makeup Service
River Forest Chiropractic
7234 North Ave #205, Elmwood Park, IL 60707
(708) 366-0066(708) 366-0066Call to bookDry Needling
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Pink Caramel Boutique and Body Bar
6439 W North Ave Ste #201, Oak Park, IL 60302, United States
+1 312-686-8217+1 312-686-8217Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Bodied By She Wellness and Spa
1515 N Harlem Ave, Oak Park, IL 60302
(708) 948-7039(708) 948-7039Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Art Of Health
Harlem Irving Plaza, 4104 N Harlem Ave UNIT 222, Norridge, IL 60706
(773) 616-9898(773) 616-9898Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Top reviews of Infrared Saunas near you in Belmont Cragin
5.0
Average of 48 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $10 and $90 in Belmont Cragin.
Book your next infrared sauna appointment in Belmont Cragin with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Belmont Cragin. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your next spa appointment in Belmont Cragin is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, beauty and nails treatments globally. With high average reviews of 5.0 stars for businesses in the Belmont Cragin area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $10 and $90 in Belmont Cragin.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Belmont Cragin spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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