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Infrared Sauna Kenmore

Best Infrared Saunas Near Me in Kenmore, Buffalo

Venues offering Infrared Saunas in Kenmore, Buffalo See map

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Massage image for Buffalo Holistic Center

Buffalo Holistic Center

39 Delaware Rd, Buffalo, NY 14217, USA

+1 716-877-7077+1 716-877-7077Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Rejuvinex Spa

2750 Delaware Ave, Buffalo, NY 14217, USA

+1 716-877-2220+1 716-877-2220Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Therapy Center image for BFLO Hydration

BFLO Hydration

1205 Hertel Ave, Buffalo, NY 14216, USA

+1 716-245-1045+1 716-245-1045Call to book
Spa image for NATURA Organic Skin Boutique

NATURA Organic Skin Boutique

1345 Hertel Ave, Buffalo, NY 14216, USA

+1 716-551-6401+1 716-551-6401Call to book

Infrared Sauna

Spa Package

Body Scrub

Cryotherapy

Spa image for Calm Earth Organic Spa

Calm Earth Organic Spa

Inside Willow Holistic Arts, 2545 Sheridan Dr, Tonawanda, NY 14150, USA

+1 716-219-8055+1 716-219-8055Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage image for The Body Co.

The Body Co.

1201 Hertel Ave, Buffalo, NY 14216, USA

+1 716-255-7874+1 716-255-7874Call to book

Relaxing Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

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Melange Salon and Spa

1815 Eggert Rd, Amherst, NY 14226, USA

+1 716-240-9421+1 716-240-9421Call to book

Facial

Acne Facial

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $50 in Kenmore.

Book your next infrared sauna appointment in Kenmore with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Kenmore, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

You clearly know what you're doing in Kenmore. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.

This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $40 and $50 in Kenmore.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Kenmore, United States. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling app, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.

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Nearby Infrared Saunas

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