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Infrared Sauna Kensington

Best Infrared Saunas near me in Kensington, Buffalo

Venues offering Infrared Saunas in Kensington, Buffalo See map

Infrared SaunaBody ScrubBody Wrap

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Physical Therapy image for Complete Wellness Arts & Science Center

Complete Wellness Arts & Science Center

1515 Kensington Ave, Buffalo, NY 14215

(716) 253-6548(716) 253-6548Call to book
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Tranquil Touch

745 Millersport Hwy, Amherst, NY 14226

(716) 300-8355(716) 300-8355Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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Natura Skin Boutique

1345 Hertel Ave, Buffalo, NY 14216

(716) 551-6401(716) 551-6401Call to book

Infrared Sauna

Body Wrap

Spa Package

Sauna

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The Body Co.

1201 Hertel Ave, Buffalo, NY 14216

(716) 255-7874(716) 255-7874Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Beauty Salon image for Melange Salon and Spa

Melange Salon and Spa

1815 Eggert Rd, Amherst, NY 14226

(716) 240-9421(716) 240-9421Call to book

Acne Facial

Facial

Health Practice image for WNY Pain Relief & Integrative Wellness Center

WNY Pain Relief & Integrative Wellness Center

4415 Union Rd, Cheektowaga, NY 14225, USA

+1 716-650-7246+1 716-650-7246Call to book

Weight Loss Program

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $50 in Kensington.

Book your next infrared sauna appointment in Kensington with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best wellness, beauty and nails appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Kensington, and we'll do the rest.

We know a thing or two about the best spas in Kensington. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.

Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Kensington. You can book instantly on the Fresha website or mobile app, with prices starting from $40.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Kensington, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

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