Best Infrared Saunas near me in Ksawerów, Rural Łódź Voivodeship
Venues offering Infrared Saunas in Ksawerów, Rural Łódź Voivodeship See map
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SHAPE - Fitness & Wellness
Szeroka 3B, 95-054 Ksawerów, Poland
+48 570 065 065+48 570 065 065Call to book
Beauty Center Medical Wellness & SPA
Marszałka Józefa Piłsudskiego 6a, 95-200 Pabianice, Poland
+48 502 503 524+48 502 503 524Call to bookLaser Resurfacing
Lip Fillers
Microneedling
Non-Surgical Facelift

Tkalnia Spa & Wellness
Zamkowa 2, 95-200 Pabianice, Poland
+48 42 206 83 00+48 42 206 83 00Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package

Masaż antycellulitowy, Maderoterapia,Lomi Lomi, Balijski, Udvartana,Masaż klasyczny, Kobido, BelViso, face modeling NATUREL
Bracka 29H, 95-200 Pabianice, Poland
+48 730 362 995+48 730 362 995Call to bookCouples Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Ksawerów with Fresha
Rely on Fresha when you're in need of a spa in Ksawerów. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Now you know how Fresha works, let’s explore what’s available in Ksawerów. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking scheduler around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Poland, you can take us with you on the go. We'll be your new pocket pal at home or away.
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