Infrared Sauna Łazarz
Best Infrared Saunas near me in Łazarz, Poznań
Venues offering Infrared Saunas in Łazarz, Poznań See map
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Spa Strefa Relaksu
Matejki 48/49 klatka C, 60-767 Poznań, Poland
+48 570 649 222+48 570 649 222Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Instytut Zdrowia i Urody LA VIDA
Ułańska 3, 60-754 Poznań, Poland
+48 502 114 113+48 502 114 113Call to bookInfrared Sauna
Sauna
Body Scrub
Samui Hair Beauty - Spa
Nad Seganką 3, 60-545 Poznań, Poland
+48 789 170 913+48 789 170 913Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Studio Figura Dolna Wilda
Dolna Wilda 103, 61-492 Poznań, Poland
+48 883 722 308+48 883 722 308Call to book
Asante - Manualne Terapie Twarzy
Guliwera 18, 60-189 Poznań, Poland
+48 511 946 319+48 511 946 319Call to bookSkin Tightening
Mesotherapy
🔝 YASUMI SPA Poznań - Salon Kosmetyczny - Depilacja Laserowa
Ulica Karola Libelta 14, 61-706 Poznań, Poland
+48 508 419 660+48 508 419 660Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Samui SPA Poznań - Centrum
Chwaliszewo 10, 61-105 Poznań, Poland
+48 798 654 138+48 798 654 138Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
NELDORADO masaże, rytuały, wyjazdy uzdrowiskowe, szkolenia, spa
Jana Henryka Dąbrowskiego 75, 60-523 Poznań, Poland
+48 601 711 484+48 601 711 484Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Regeneracja miejskie spa Malta
Czesława Niemena 7/lok. LU8, 61-131 Poznań, Poland
+48 888 556 125+48 888 556 125Call to bookInfrared Sauna
Body Wrap
Sauna
WoodSaunaDesign - Fińska & Infrared
Wierzbięcice 41A, 61-001 Poznań, Poland
+48 728 582 356+48 728 582 356Call to bookInfrared Sauna
Sauna
Relaksownia Adamczyk & Bill
Grodziska 26/5, 60-564 Poznań, Poland
+48 603 173 666+48 603 173 666Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
LeCalme - Salon Masażu
osiedle Pod Lipami 2H/111, 61-628 Poznań, Poland
+48 720 709 976+48 720 709 976Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Microclimatic Salt Cave
Nad Wierzbakiem 31, 60-611 Poznań, Poland
+48 61 849 00 97+48 61 849 00 97Call to bookInfrared Sauna
Sauna
Well Fitness - Poznań, Pixel
Grunwaldzka 186, 60-166 Poznań, Poland
+48 575 035 700+48 575 035 700Call to book
ORI SPA by multiverse
Ignacego Paderewskiego 8, 61-770 Poznań, Poland
+48 573 922 523+48 573 922 523Call to bookFacial
Facial Extractions
Organic Fitness Poznań (Dębiec)
28 Czerwca 1956 r. 384, 61-441 Poznań, Poland
+48 884 940 035+48 884 940 035Call to book
Relaxation Center Vasco da Gaia
osiedle Armii Krajowej 136, 61-381 Poznań, Poland
+48 796 421 670+48 796 421 670Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
GROTA SOLNA Galos Wielkopolskie Centrum Mikroklimatu Morskiego
Jana Spychalskiego 34, 61-553 Poznań, Poland
+48 739 234 689+48 739 234 689Call to bookInfrared Sauna
Sauna
Gardens Spa Ajurweda
Dolna Wilda 16A, 61-530 Poznań, Poland
+48 790 591 550+48 790 591 550Call to bookInfrared Sauna
Spa Package
Sauna
Aksamit Spa Magdalena Ozdoba
Dobrzyckiego 15, 61-693 Poznań, Poland
+48 602 869 415+48 602 869 415Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Łazarz with Fresha
Booking an appointment in Łazarz with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
When it comes to spa therapists around Łazarz, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Łazarz, or coming back for more in Poland or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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