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Infrared Sauna North island

Best Infrared Saunas Near Me in North island, Gisborne

One venue offering Infrared Saunas in North island, Gisborne See map

ATF Sauna Therapy

ATF Sauna Therapy

4.9

(38)

67 Carnarvon Street, Gisborne North island, 4010

Deals

Sauna (Individual)

30min

$40

Sauna (Individual)

45min

$55

Sauna (Double)

30min

$60

Sauna (Double)

45min

$85

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Waxing Salon image for Juve Beauty Medi Spa

Juve Beauty Medi Spa

24 Lowe Street, Gisborne, 4010, New Zealand

+64 6 867 1234+64 6 867 1234Call to book

Leg Waxing

Brazilian Waxing

Hollywood Waxing

Sugaring

Spa image for Rest Float Spa & Wellness Centre

Rest Float Spa & Wellness Centre

Unit 1/32 Grey Street, Gisborne, 4010, New Zealand

+64 210 828 5216+64 210 828 5216Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

Massage image for Marc's Mobile Massages

Marc's Mobile Massages

2 Steele Road, Outer Kaiti, Gisborne 4010, New Zealand

+64 27 645 0028+64 27 645 0028Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Emanti Clinic

Emanti Clinic

39 Wellington Street, Te Hapara, Gisborne 4010, New Zealand

+64 6 868 6441+64 6 868 6441Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Aesthetics image for Skindeep Clinic - Gisborne, New Zealand

Skindeep Clinic - Gisborne, New Zealand

188 Cobden Street, Gisborne, 4010, New Zealand

+64 6 863 2688+64 6 863 2688Call to book

Laser Resurfacing

LED Light Therapy

Hair Transplants

Electrolysis

Massage image for Just Thai Massage

Just Thai Massage

16 Lowe Street, Gisborne, 4010, New Zealand

+64 210 225 3445+64 210 225 3445Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Massage image for Sore no More Massage Therapy

Sore no More Massage Therapy

Level 2 Room 8/74 Grey Street, Gisborne, 4010, New Zealand

+64 21 103 2965+64 21 103 2965Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Body and soul

Body and soul

Poverty Bay Club 38 Childers Rd (cnr suite 11, Customhouse Street, Gisborne 4010, New Zealand

+64 274 169 716+64 274 169 716Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Waxing Salon image for Caci Gisborne

Caci Gisborne

56 Ballance Street, Whataupoko, Gisborne 4010, New Zealand

+64 6 281 0361+64 6 281 0361Call to book

Full Body Waxing

Leg Waxing

Brazilian Waxing

Men's Waxing

Top reviews of Infrared Saunas near you in North island

5.0

Average of 35 reviews of 1 venue.

  • Love!! Used this sauna twice now, and absolutely love it! Will be back again next week 😊

    Zoe S.

    Zoe S.

    11 Sep 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • Great experience. Love the sauna done the job👌🏽

    Sam T.

    Sam T.

    9 Jun 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • Awesome

    Te Aomihia W.

    Te Aomihia W.

    13 Feb 2024

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • Love it

    Akesa K.

    Akesa K.

    7 Jun 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • Ngaia G.

    Ngaia G.

    2 Jun 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • Chevy E.

    Chevy E.

    3 May 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • Akesa K.

    Akesa K.

    1 May 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • Ngaia G.

    Ngaia G.

    28 Apr 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • Chevy E.

    Chevy E.

    26 Apr 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • Thank you Kapri, we really enjoyed our sauna. Back pain is gone & had the best sleep after it

    CR

    Cherry R.

    4 Sep 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • Awesome sauna, very friendly and helpful operator! Will be using again in future.

    JL

    Jason L.

    22 Jun 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

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  • Great Sauna, nice and clean. Helped ease the muscle tension in my shoulder and left feeling really good. Will definitely be back for more.

    RG

    Renee G.

    26 Apr 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • 9.5/10 was great. The only thing I’d suggest is if they could offer you body wash for your shower after your sauna.

    AM

    alasdair m.

    11 Apr 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

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  • Perfect

    RW

    Renata W.

    12 Feb 2024

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

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  • Enjoyable

    RW

    Renata W.

    5 Dec 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • RV

    Rhythm V.

    26 Oct 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

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  • Love it, making it a weekly thing now!!

    CR

    Cherry R.

    18 Sep 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • Amazing!

    SL

    Susannah L.

    15 Sep 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • MH

    matt h.

    10 Jul 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • Love it everytime :)

    TK

    Te Kotuku I.

    23 Jun 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • JR

    Jan R.

    19 Jun 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • AT

    Alice T.

    3 Jun 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • LH

    Luseane H.

    1 Jun 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

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  • 45mins@70degrees is the business

    MH

    matt h.

    1 Jun 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • JR

    Jan R.

    29 May 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • Proabbly should have done 45min@70 rather than 5min@60,5min@65,20min@70

    MH

    matt h.

    29 May 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • JR

    Jan R.

    23 May 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • Love it so much thinking doin twice weekly

    MK

    Muru K.

    8 May 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • A+

    AM

    alasdair m.

    4 May 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

  • AS

    Alexandra S.

    24 Apr 2023

    ATF Sauna Therapy

    4.9

    38 reviews

    67 Carnarvon Street, Gisborne North island, 4010

    ATF Sauna Therapy

    See all services

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $85 in North island.

Book your next infrared sauna appointment in North island with Fresha

Book your next spa treatment in North island easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

Picture this: finding your perfect spa in North island without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.

So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in North island with the Fresha mobile app. Prices start at $40.

We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 New Zealand and global business partners. They're using our free appointment scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your North island appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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