Best Infrared Saunas near me in Te Hapara, Gisborne
One venue offering Infrared Saunas in Te Hapara, Gisborne See map
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Emanti Clinic
39 Wellington Street, Te Hapara, Gisborne 4010, New Zealand
+64 6 868 6441+64 6 868 6441Call to bookLymphatic Drainage Massage
Hot Stone Massage
Deep Tissue Massage
Sports Massage
Juve Beauty Medi Spa
24 Lowe Street, Gisborne 4010, New Zealand
+64 6 867 1234+64 6 867 1234Call to bookAcne Scar Treatment
Mesotherapy
Microneedling
Electrolysis
Rest Float Spa & Wellness Centre
Unit 1/32 Grey Street, Gisborne 4010, New Zealand
+64 210 828 5216+64 210 828 5216Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Marc's Mobile Massages
2 Steele Road, Outer Kaiti, Gisborne 4010, New Zealand
+64 27 645 0028+64 27 645 0028Call to bookHot Stone Massage
Foot Massage
Sports Massage
Lymphatic Drainage Massage
Skindeep Clinic - Gisborne, New Zealand
138 Wainui Road, Kaiti, Gisborne 4010, New Zealand
+64 6 863 2688+64 6 863 2688Call to bookIPL Treatment
Cellulite Treatment
IPL Hair Removal
Laser Resurfacing
Just Thai Massage
16 Lowe Street, Gisborne 4010, New Zealand
+64 210 225 3445+64 210 225 3445Call to bookCouples Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Sore no More Massage Therapy
Level 2 Room 8/74 Grey Street, Gisborne 4010, New Zealand
+64 21 103 2965+64 21 103 2965Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Body and soul
Poverty Bay Club 38 Childers Rd (cnr suite 11, Customhouse Street, Gisborne 4010, New Zealand
+64 274 169 716+64 274 169 716Call to bookLymphatic Drainage Massage
Back Massage
Therapeutic Massage
Chinese Massage
Caci Gisborne
56 Ballance Street, Whataupoko, Gisborne 4010, New Zealand
+64 6 281 0361+64 6 281 0361Call to bookSkin Lightening Treatment
Microneedling
IPL Hair Removal
Lip Fillers
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $85 in Te Hapara.
Book your next infrared sauna appointment in Te Hapara with Fresha
Booking an appointment in Te Hapara with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating spas in Te Hapara, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Te Hapara start at $40.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 New Zealand and global business partners. They're using our free appointment booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Te Hapara appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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