Best Infrared Saunas Near Me in Blenheim, Blenheim
One venue offering Infrared Saunas in Blenheim, Blenheim See map
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FLOWpresso by Lotus and Lillith
47 Monro Street, Blenheim Central, Blenheim 7201, New Zealand
+64 22 390 2884+64 22 390 2884Call to bookDry Needling
Pampers Escape
14 Tavera Street, Blenheim Central, Blenheim 7201, New Zealand
+64 3 579 1002+64 3 579 1002Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nitespa Beauty Therapy - Local Skin Experts
47 Rene Street, Springlands, Blenheim 7272, New Zealand
+64 3 579 4044+64 3 579 4044Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Body Restore Clinic
44 David Street, Yelverton, Blenheim 7201, New Zealand
+64 3 577 6716+64 3 577 6716Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mercy Massage Therapy
4 McFarlane Place, Springlands, Blenheim 7201, New Zealand
+64 22 372 5423+64 22 372 5423Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Blenheim
4.9
Average of 83 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $40 in Blenheim.
Book your next infrared sauna appointment in Blenheim with Fresha
Fresha is your personal treasure trove of first-rate spas in Blenheim. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We're off to a flying start in Blenheim, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.9 stars for businesses in the area, so the bar is sky high.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Blenheim even quicker with our mobile app. You can book in a tap, with prices starting at $40.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Blenheim, New Zealand. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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