Best Infrared Saunas near me in Blenheim Central, Blenheim
Choose from 2 venues offering Infrared Saunas near you in Blenheim Central, Blenheim See map
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Flowpresso Marlborough
47 Monro Street, Blenheim Central, Blenheim 7201, New Zealand
+64 22 390 2884+64 22 390 2884Call to bookDry Needling
Pampers Escape
14 Tavera Street, Blenheim Central, Blenheim 7201, New Zealand
+64 3 579 1002+64 3 579 1002Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nitespa Beauty Therapy - Local Skin Experts
47 Rene Street, Springlands, Blenheim 7272, New Zealand
+64 3 579 4044+64 3 579 4044Call to bookAnti-Wrinkle Injections
LED Light Therapy
IPL Hair Removal
IPL Treatment
Body Restore Clinic
44 David Street, Yelverton, Blenheim 7201, New Zealand
+64 3 577 6716+64 3 577 6716Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Mercy Massage Therapy
4 McFarlane Place, Springlands, Blenheim 7201, New Zealand
+64 22 372 5423+64 22 372 5423Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Blenheim Central
4.0
Average of 758 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $50 in Blenheim Central.
Book your next infrared sauna appointment in Blenheim Central with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Blenheim Central, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You clearly know what you're doing in Blenheim Central. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Blenheim Central has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $30 and $50 in Blenheim Central.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Blenheim Central, New Zealand. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling app, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.
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