Best Infrared Saunas near me in Sinnevelt, Amsterdam
Venues offering Infrared Saunas in Sinnevelt, Amsterdam See map
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Sauna Van Egmond
Van Egmondstraat 4, 2024 XM Haarlem, Netherlands
+31 23 525 2425+31 23 525 2425Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sportcentrum Velserbroek
Zadelmakerstraat 44, 1991 JE Velserbroek, Netherlands
+31 23 205 2824+31 23 205 2824Call to book
Spa Thermen Ridderrode
Velserenderlaan 7, 2082 LA Santpoort-Zuid, Netherlands
+31 23 537 6206+31 23 537 6206Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
wellness Spaarnwoude
Oostbroekerweg 17, 1981 LR Velsen-Zuid, Netherlands
+31 23 737 0305+31 23 737 0305Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €45 and €60 in Sinnevelt.
Book your next infrared sauna appointment in Sinnevelt with Fresha
Fresha is the best way to book your next hair, nails and health appointment. We've collated and checked the best spas in Sinnevelt, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Sinnevelt, but Fresha can find you the best spa spots to spend a rainy day. Finding your next wellness, beauty and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Sinnevelt start at €45. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Fresha is unrivalled when it comes to all things hair, health and nails in the Netherlands. We care about your next appointment in Sinnevelt as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked management software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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