Best Infrared Saunas Near Me in Rancho Quinta Natalia, Zapotlan El Grande
Venues offering Infrared Saunas in Rancho Quinta Natalia, Zapotlan El Grande See map
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Lau Home spa
Maria de la Gracia Palafox 22, Colonia villanorte, 49016 Cdad. Guzmán, Jal., Mexico
+52 341 177 7486+52 341 177 7486Call to bookInfrared Sauna
Spa Package
Corpobello clínica spa
Calle Gral. Vicente Guerrero Saldaña 111, Cd Guzmán Centro, 49000 Cdad. Guzmán, Jal., Mexico
+52 341 410 5167+52 341 410 5167Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Spa Package
Paola Fregoso studio spa
Calle Gral. Manuel Monasterio Diéguez Lara 69-Planta Alta, Cd Guzmán Centro, 49000 Cd Guzman, Jal., Mexico
+52 341 178 3342+52 341 178 3342Call to bookInfrared Sauna
Body Wrap
Spa Package
Ananda spa
C. Valentin Gomez Farias 306, Cd Guzmán Centro, 49000 Cd Guzman, Jal., Mexico
+52 341 119 1171+52 341 119 1171Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
SPA Alternativas de la Salud
Calle Mariano Abasolo 511, Compositores, 49011 Cdad. Guzmán, Jal., Mexico
+52 341 412 5199+52 341 412 5199Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rancho Quinta Natalia with Fresha
Book a spa treatment in Rancho Quinta Natalia as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Rancho Quinta Natalia has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling software. There's no better place than Fresha to look for your next spa treatment in Rancho Quinta Natalia. With the best spa therapists in Mexico, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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