Best Infrared Saunas near me in Zapotlan El Grande
Venues offering Infrared Saunas in Zapotlan El Grande See map
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Corpobello clínica spa
Calle Gral. Vicente Guerrero Saldaña 111, Cd Guzmán Centro, 49000 Cdad. Guzmán, Jal., Mexico
+52 341 410 5167+52 341 410 5167Call to bookInfrared Sauna
Spa Package
Body Wrap
Cryotherapy
Paola Fregoso studio spa
Calle Gral. Manuel Monasterio Diéguez Lara 69-Planta Alta, Cd Guzmán Centro, 49000 Cd Guzman, Jal., Mexico
+52 341 178 3342+52 341 178 3342Call to bookInfrared Sauna
Spa Package
Body Wrap
Ananda spa
C. Valentin Gomez Farias 306, Cd Guzmán Centro, 49000 Cd Guzman, Jal., Mexico
+52 341 119 1171+52 341 119 1171Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
SPA Alternativas de la Salud
Calle Mariano Abasolo 511, Compositores, 49011 Cdad. Guzmán, Jal., Mexico
+52 341 412 5199+52 341 412 5199Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Lau Home spa
Maria de la Gracia Palafox 22, Colonia villanorte, 49016 Cdad. Guzmán, Jal., Mexico
+52 341 177 7486+52 341 177 7486Call to bookInfrared Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Zapotlan El Grande with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Zapotlan el Grande and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Zapotlan el Grande’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Zapotlan el Grande have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Zapotlan el Grande, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.
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