Best Infrared Saunas Near Me in Colonia villanorte, Zapotlan El Grande
Venues offering Infrared Saunas in Colonia villanorte, Zapotlan El Grande See map
Call to book
Lau Home spa
Maria de la Gracia Palafox 22, Colonia villanorte, 49016 Cdad. Guzmán, Jal., Mexico
+52 341 177 7486+52 341 177 7486Call to bookInfrared Sauna
Spa Package
Corpobello clínica spa
Calle Gral. Vicente Guerrero Saldaña 111, Cd Guzmán Centro, 49000 Cdad. Guzmán, Jal., Mexico
+52 341 410 5167+52 341 410 5167Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Spa Package
Paola Fregoso studio spa
Calle Gral. Manuel Monasterio Diéguez Lara 69-Planta Alta, Cd Guzmán Centro, 49000 Cd Guzman, Jal., Mexico
+52 341 178 3342+52 341 178 3342Call to bookInfrared Sauna
Body Wrap
Spa Package
Ananda spa
C. Valentin Gomez Farias 306, Cd Guzmán Centro, 49000 Cd Guzman, Jal., Mexico
+52 341 119 1171+52 341 119 1171Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
SPA Alternativas de la Salud
Calle Mariano Abasolo 511, Compositores, 49011 Cdad. Guzmán, Jal., Mexico
+52 341 412 5199+52 341 412 5199Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Colonia villanorte with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Colonia villanorte.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Colonia villanorte, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Colonia villanorte, Mexico, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
Also Available in Colonia villanorte
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app