Best Infrared Saunas Near Me in Heroica Veracruz, Veracruz
Venues offering Infrared Saunas in Heroica Veracruz, Veracruz See map
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Ceeslan Spa
Av. Las Américas Local 3, Zona Hotelera, 94298 Boca del Río, Ver., Mexico
+52 229 902 9934+52 229 902 9934Call to bookInfrared Sauna
Spa Package
Sauna
Armonía & Balance Veracruz
C. Delfino Valenzuela 604, Virginia, 94294 Veracruz, Ver., Mexico
+52 229 935 3782+52 229 935 3782Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Spabelle
C. 20 258, Costa Verde, 94294 Veracruz, Ver., Mexico
+52 229 337 7853+52 229 337 7853Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Spa Msa (MSA consintiendome SPA)
Alonso Hernández de Portocarrero 52, Reforma, 91919 Veracruz, Ver., Mexico
+52 229 433 4687+52 229 433 4687Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Xkan Spa
C. Mocambo 430, Mocambo, 94298 Boca del Río, Ver., Mexico
+52 229 111 9307+52 229 111 9307Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Armony Spa
Av. Pedro de Alvarado 194, Reforma, 91919 Veracruz, Ver., Mexico
+52 229 984 4516+52 229 984 4516Call to bookInfrared Sauna
Harmony Clínica Spa
Av. Fernando de Magallanes 255, Reforma, 91919 Veracruz, Ver., Mexico
+52 229 169 1480+52 229 169 1480Call to bookInfrared Sauna
Spa Package
Zerkalo Spa Salud y Belleza
Av. Jiménez 2336, Centro, 91700 Veracruz, Ver., Mexico
+52 229 325 1194+52 229 325 1194Call to bookInfrared Sauna
Body Scrub
Spa Package
Sanate Masajes
Cda. del Sol 30A, Galaxia, 94296 Veracruz, Ver., Mexico
+52 229 465 2684+52 229 465 2684Call to bookInfrared Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Heroica Veracruz with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Heroica Veracruz. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Heroica Veracruz, Mexico, all trust Fresha's professional spa appointment booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Heroica Veracruz salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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